Deep Connection - 4 hours

Come and unlock your Self-Healing capacity at this Emotional Healing Event!
The truth is your body knows how to heal itself, and the processes I will lead you through combined with breathwork create the conditions where you can tap in and access this power.

HAVE YOU BEEN EXPERIENCING ANY OF THESE?

• Feeling stuck in a certain area of your life?
• Noticing you are disconnected from yourself?
• A health condition that you feel you have literally thrown the kitchen sink at but haven’t been able to resolve yet?
• Pent-up emotion stored in your body?
• Being out of sorts physically, mentally or emotionally?
• A feeling that there's more to life than your current reality but not quite sure how to find it?
• Do you find yourself going around in the same old habits and patterns no matter how hard you try to change?
• If so, it might just be the perfect time to try out breathwork.

The results are different for everyone… but commonly people report these sorts of things:

• Feeling more alive
• Attaining more direction and clarity
• Feeling more at peace, relaxed and grounded
• Feeling more positive, alive, upbeat and excited about life
• Some experience a feeling of deep spiritual connection, visions, feel unconditionally loved and a sense of oneness with the universe.
• Liberation from old traumas beliefs, broken relationships
• Feeling released from deep sadness, grief, depression, anxiety
• Physical ailments start to improve

This is a 4-hour event that includes:
Exercises that encourage deep connection with yourself and others 
Energy healing
1.5 hours of full, deep holotropic breathwork
Concluding with a witnessing and connection circle to close.

DATE: 17th of June
TIME: 9 am - 1 pm

Only 12 spaces available!

.....................................................................................................................................

By Purchasing this ticket you are confirming that you have not had a history of or are not currently experiencing the following;

• Any cardiac illness;  angina, heart attack, high blood pressure, pacemaker, glaucoma, retinal detachment, osteoporosis, recent physical injuries or surgery. 
• Any Major neurological illness; bipolar, schizophrenia, seizure disorders or using major medication for mental health such as antipsychotics etc.
• Asthma - (It’s fine to do breathwork but please ensure you bring your puffer. If strenuous exercise or deep breathing brings on an attack, please consult your GP for advise prior to your session to ensure it’s safe for you to attend.)
  
• Currently pregnant.
  

  * Note that if you have any of the illness mentioned above it is not advisable for you to do Breathwork. If you are unsure please contact us to discuss if its safe. 

....................................................................................................................................................

WHAT IS BREATHWORK AND HOW DOES IT WORK?

Breathwork is a truly transformational modality that's growing in popularity worldwide. This is because you can clear so much baggage in a good breathwork session! Some people say 1 hour of breathwork is like 10 years of therapy and I tend to agree.

During a therapeutic breathwork session, your brain experiences a phenomenon called ‘transient hypofrontality’. This is where the prefrontal cortex in the brain temporarily shuts down and goes quiet. The prefrontal cortex is the home of the conscious rational brain (the one that never shuts up), and when this quietens down it allows the breather to tap into deep layers of the subconscious mind and psyche.

When we experience trauma and hard times... the trauma and emotions literally get trapped in our body. Breathwork helps release this once the noisy mind shuts down. Many people have profound emotional releases, spiritual experiences, healings or visions that take place during a session.

Come and discover what breathwork can do for your health and vitality. This 4-hour in-person group event. Your Host, Hannah Moore has 14 years of clinical naturopathic practice where she has uncovered profound healing wisdom to help you listen to yourself. When we realize what our bodies are asking for, we can create the change needed to feel healthy, vital and balanced.