Deep Exploration – 3-Hour Experiential Workshop

Join me, a Registered Psychologist and Breathwork Therapist, at the beautiful Cosmos Co. cabin @_the.cosmos.co for a nourishing 3-hour journey—physically, emotionally, and spiritually.

In this intimate experiential workshop, you will:
-Ground with the nature around you
-Explore felt-sense and directional practices to embody your inner landscape
-Connect through storytelling and journaling
-Experience the power of slowing down and deep connection
-Learn to approach conversations with a decolonial and culturally sensitive lens

Key Takeaways:
-Understand yourself and your identity more deeply
-Learn breath practices for nervous system regulation
-Gain a new way of connecting and knowing others
-Explore expressive arts like journaling to integrate experience

Saturday March 7th, 10AM to 1PM

Your Investment: $150 AUD per participant

EARLY BIRD $125 until 22/02/2026

Includes:
-Workshop facilitation & nourishing space
-Notebook for reflection
-Hot tea, cacao & healthy snacks
-Optional post-workshop check-in (text or 15–20 min call)

Limited spots available for this intimate experience—reserve your place today!

Contact the host of Deep Exploration at The Cosmos Co.

There were 0 errors found in the information you submitted: