Holy fc$k we are riding the tides of a pretty stormy time in our lives right now.

Many of us are up and down like yo-yo's and it’s hard to know what to do or say with so much going on and so many things changing day-to-day.

But one thing is for sure this is a time for the world to RESET, go inward and get intentional about how we want to live our lives moving forward.

Join us this Easter Saturday for Deep House Yoga Project's first ever Facebook Live.

We will bring you on a joyous journey home to your heart space with our signature bad ass beats, bends, breaths and banter live from our living room to yours.

Receive our gift of uplifting and deeply healing music and movement medicine as we merge the ancient tradition of Yoga with the sounds of the underground - adding a bit of oomph to your OM.

We're choosing expansion during this time of contraction, we're choosing hope over helplessness and we're choosing love over fear over and over and over again.

With so many changes it kind of feels like we are going through a collective break-up with the world as we know it but our Yoga practice reminds us that change doesn't need to be resisted or have to be a disruption of peace.

Change is simply evolution. Nothing is happening to us, but rather FOR us as we make this journey back HOME to the truth of ourselves - SATCHITANANDA - Truth - Consciousness - Bliss.

We know these are hard times for many people, in many ways and that's why it’s more important than ever to maintain our self-care practices and use the tools available to us to feel calm, cool, collected and connected to ourselves and each other.

This is a FREE online offering to ensure the vast physical, mental, emotional and spiritual benefits of this ancient practice are available to all.

Get ready to be taken on a joy filled physical journey with empowering mental benefits and a spiritual remembrance of how truly magical you are.

Please share with family and friends we want as many people as possible to join us from as many places as possible to fill up our cups with love and shift the vibrations of the universe.

WHAT TO EXPECT:
Opening Acknowledgement of Country
Grounding Meditation
Fun Vinyasa Flow
Elemental Dance
Journey Closing Visualisation

WHAT TO BRING:
A Yoga mat (if you have one)
Some palo santo or sage to clear the energy and create sacred space (if you have some)
A journal (for thoughts and reflections after the session we’d love to hear your feedback too)
Your dancing shoes (dancing is not only allowed its encouraged)
An open heart and mind (Leave your judgement at the door and don’t be afraid to do something you’ve never done before)

HOW IT WORKS
1. Register by choosing a free ticket at the Humanitix link above.
2. Connect to the Deep House Yoga Project Facebook Page for notifications and we will be going live from the page on Saturday 11 April at 6:30pm Australian Eastern Standard Time or 9.30am Irish Standard Time or 1.30am Pacific Daylight Time for our friends in San Francisco
3. It is important to register so we can send you a Zoom link before the event so we can see all your lovely faces.

ABOUT DHYP
Deep House Yoga Project is on a mission to awaken more love, joy, peace and power within while cultivating a sense of belonging, community and connection.

Too often in our busy lives we put ourselves last and in a world where we are so connected many of us can feel lost and alone.

We want to help everyone feel like home and make the vast physical, mental, spiritual and emotional benefits of yoga accessible and joyful for all by creating a space to play, connect and evolve in a safe and supportive environment.

Deep House Yoga Project is an interactive and immersive music and movement experience for the mind, body and soul. Expect to be pushed past your comfort zone, have copious amounts of fun and co-create the container to connect to yourself, your fellow yogis and your practice like never before.

Deep House Yoga Project is a global community of yoga lovers and deep house huggers born in the summer of 2017 in Sydney and since then expanding to urban venues and festivals across Australia, Europe and the USA.

Led by Celtic duo Yogi Saoirse Connolly and DJ Jen Stallard we promise to take you on a journey of the senses via a juicy vinyasa flow set to a spine-tingling live DJ set of hypnotic deep house beats - connecting you to breath and movement while getting lost in the magic of the music. You won't just hear it, you'll feel it in your heart, your body and your soul.

For a taste of Deep House Yoga Project check out DJ Jen Stallard’s Sound Cloud: soundcloud.com/jen-stallard

This event will be held on the Deep House Yoga Project Facebook Page https://www.facebook.com/deephouseyogaproject/