This blissful 3.5 hour session is a complete self-care package that will relax your body, calm your mind and soothe the soul. This is the perfect ‘me-time’ where you can recharge your batteries and take a break from your everyday responsibilities.

What to expect:

~ Guided pranayama/breathwork

~ Gentle yoga asana

~ Yoga nidra/guided relaxation

~ Sound healing with crystal singing bowls

~ Mindfulness

~ Mantra meditation, including kirtan

~ Delicious chai and sweet treats

Your hosts are Kalindi, Sarah, and Ben, who will draw upon their years of experience with yoga and meditation to make it a wonderful afternoon for you!

What to bring:

Yoga mat

1 or 2 cushions

Light blanket/sarong

Water bottle

Comfortable clothing