Deep Relaxation Workshop Island Healing Newhaven
This event has passed Get tickets
Event description
Deep Relaxation is important for achieving greater wellness. Join Dee to reset your Nervous System and immerse yourself in a transformational Essential Oil infused Restorative YOGA (gentle) Class (50mins), Guided Meditation (15min) and a Deep Relaxation Yoga Nidra (45mins). The workshop will also be partnered with high vibrational sound and will finish with the serving of herbal teas and raw treats.
Bookings are essential as spaces a limited.