Deep Rest & Release for Season change - Oamaru
Event description
A 2.5-Hour Journey of Rest, Replenishment and Renewal
Join Jae for a 2.5-hour Deep Rest class in support & celebration of season of winter coming to a close. The class is designed to release stress, nourish your nervous system as we transition seasons and prepare for the newness of spring.
Through breath work, cacao, somatic movement, guided reflection, yin yoga, and a Reiki relaxation journey, we’ll reset your energy and ease your mind—together.
The idea of these classes is not just to allow you to receive, to gather energy in, it is also to offer you tools for support off the mat & in your daily life.
When: Sunday 31st August, 9:30am - 12:00pm
Where: Venue to be confirmed.
Cost: $44
Spaces: Limited—please RSVP to secure your spot
What to Expect
A welcoming space to release tension and recharge
Deep nourishment for body, mind, and energy
A nourishing cup of Cacao or Herbal Tea to share on arrival
What to Bring
Yoga mat, blanket, cushion, and/or bolster
Extra layers if you feel the cold (let Jae know if you need any items)
Just yourself—ready to relax and receive
How to Book
Book your spot now
Prefer cash? Let Jae know when you RSVP
This class is open to all—perfect for shedding winter heaviness and creating space for spring renewal.
Questions? Contact Jae at aloha@jaeomnet.com. Can’t wait to share this with the Oamaru community! 🌺
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
