Deep rest and reset- sound bath, hypno meditation and cacao

This is an all inclusive event. Come with a friend, a partner or an older child to share this evening in connection.

This special time is dedicated to taking yourself into a state of deep rest, observe yourself, and gain clarity. From this space, we can be true selves - calm, centered, grounded. Gentle tools of meditation, sound bath, yin stretch and finishing the night with cacao. Sending you home for a restful sleep and a reset that your body and mind needed.