Do you ever feel like work and wellness are colliding? Competing for time? Pulling you in different directions at once? Until something gives?

Work, family or other deadlines and commitments usually win, which leaves health, fitness and wellness being massaged to fit where - and if - they can.

It doesn't have to be that way. You just need to know how to get your approaches to work and wellness working together.

The heart of wellness Day is an opportunity to disconnect from everything outside so you can focus on developing your strategy to excel in any area you choose, without work and wellness colliding.

It starts with immersing yourself in hand building your own pottery creation, then moves into developing your personal work-health-life wellness roadmap where you feel more in charge.

It also extends past the day, to support you in taking your next steps - rather than feeling rudderless and unsure what to do when you leave.

Program includes:

One Day Workshop (9.00am for 9.30 start - 4.00pm)
- Pottery activity (hand building) with the Glazed and Confused team
- the heart of wellness program with Anne Whatley-Dale

plus

1.5hr Follow-up
- held online or in person
- 6 - 8 weeks after our initial day together
- date confirmed when pottery ready for collection

plus

Between the Day and Follow-up
- Email content to keep you on track
- Email support
- Optional online group catch-up at approximately 3 - 4 weeks (included)

plus

Strategy and Coaching Sessions (optional)
- one-to-one sessions with me are available during or after the program at a special rate for all attendees*
  - * Applies to sessions booked and paid for during the program.

plus

Tea, Coffee, Lunch and Afternoon Tea provided

Tickets:

Earlybird - $264.20 (incl GST) [until 29.09.24]

Standard - $295.90 (incl GST) [from 30.09.24 to 14.10.24]

Places are limited, so book early to save your spot!

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Contact the host of disconnect and be well at our heart of wellness Day