Feeling Stressed or Overwhelmed??? Join us!
Event description
Does STRESS have a bigger impact on your life than it should?
Join Kristy Hollis (Naturopath) and Rachel Jakobi (Life Coach) this November to learn how to reduce stress load in your life....before the 'mango madness' and 'silly season' set in?!?
Thursday 9th November, from 5pm at Starwin on Mitchell Street (next to Entertainment Centre), Darwin City.
Kristy will be discussing:
- female and stress hormones
- food ideas to reduce stress
- lifestyle hacks
- herbal support
Rachel will be covering:
- how the stress system works
- how to take control of your stress
Join us from 5pm to learn how the Starwin Shopfront supports the local community and artists...and you get a sneak peak at some beautiful giftware's just in time for Christmas!
Then at 5:30pm we grab a cuppa of hot or iced organic herbal tea and a healthy treat and sit back to learn more about how hormones seem to be 'ruling' our lives and relationships...but don't worry - you will leave with practical tips to regain control.
* Given some may be coming straight from work to attend....we understand, but please try to be seated for the 5:30pm start of presentations.