Dr Ailina Presentation - Stronger, Fitter, Clearer
Event description
Are you still feeling tired, foggy, or inflamed, even when your tests are “normal”?
What can you expect?
The 10 daily forces that regulate your body’s stress response, inflammation, and mental clarity, from breath, light, movement, and nutrition to relationships and the environment.
Why some people stay stuck despite “doing everything right”
Simple, science-backed habits to help you feel safer, stronger, and more switched on
Insights on how to connect the dots between your symptoms and your body’s deeper needs
Please bring some paper and a pen as it is partly an interactive workshop.
If you’re tired of chasing symptoms and want a clearer path forward, this session is for you.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
