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Dr Ailina Presentation - Stronger, Fitter, Clearer

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Kieser Werribee
Werribee VIC, Australia
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Tue, 29 Jul, 6pm - 7:30pm AEST

Event description

Are you still feeling tired, foggy, or inflamed, even when your tests are “normal”?

What can you expect?

  • The 10 daily forces that regulate your body’s stress response, inflammation, and mental clarity, from breath, light, movement, and nutrition to relationships and the environment.

  • Why some people stay stuck despite “doing everything right”

  • Simple, science-backed habits to help you feel safer, stronger, and more switched on

  • Insights on how to connect the dots between your symptoms and your body’s deeper needs

  • Please bring some paper and a pen as it is partly an interactive workshop.

If you’re tired of chasing symptoms and want a clearer path forward, this session is for you.

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Kieser Werribee
Werribee VIC, Australia
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