Stretch your tired muscles, give yourself a break from study with these beginner level yoga classes.

Slow-flow Yoga sequences will help stretch your muscles, improve your posture, and release stress through breathing exercises.

The workshops take a gentle pace and allow you to work within your range. No experience necessary.

Yoga Teacher: Christina Darras

Duration: 45 mins

Dates: Wednesday 2nd, Thursday 3rd, Wednesday 9th & Thursday 10th of October

Location: Rehearsal Room, Level 3 Arts & Cultural Building (BN159)

Time: 11am – 11:45 each day

Yoga mats will be provided. Wear comfortable clothing.

Contact the host of Drop-in Yoga Sessions