Drumming for Wellbeing - Women's Health Week @ Enfield

🥁 Drumming for Wellbeing 🎶✨

Ready to boost your mood, reduce stress, and feel more connected? 🌈
Join our Drumming for Wellbeing small group session — a fun, energising, and accessible way to support your body, brain, and resilience. 💪🧠💕

No experience? No problem!
🥁 Djembe drums are provided, and everyone is welcome. Just bring your curiosity, your energy, and a willingness to try something new!

💡 Why Try Drumming?
✅ Improves mental clarity and focus
✅ Enhances coordination and motor skills
✅ Reduces stress and supports emotional wellbeing
✅ Boosts mood through rhythm and group connection
✅ Builds resilience and a sense of community — all while having a great time!

🎵 Group drumming is more than music — it’s a chance to reconnect with your body, release tension, and feel empowered through rhythm.

📞 Enquiries & bookings: Cherie – 0401 065 234

📅 Take some time for yourself this Women’s Health Week —
Feel the rhythm, feel alive, and leave uplifted. 🥁💖🌿