Dry July & Mocktails Workshop

Join us for an empowering Dry July & Mocktail workshop, all while enjoying freshly made mocktails with a light lunch.

This workshop will be led by Belinda Grocott, a registered nutritionist and will cover:

🍸How alcohol affects the body
🍸Pros and cons of alcohol consumption
🍸Effects of alcohol on the mind and body
🍸Development of alcohol tolerance
🍸Blood Alcohol Content (BAC) and levels of intoxication
🍸Impact of alcohol on health, including sleep, immunity, nutrition, and mental clarity
🍸Strategies for reducing alcohol intake and exploring mocktail alternatives

Cost: $10pp with all funds going to the Dry July Trust.