Dry July & Mocktails Workshop
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Event description
Join us for an empowering Dry July & Mocktail workshop, all while enjoying freshly made mocktails with a light lunch.
This workshop will be led by Belinda Grocott, a registered nutritionist and will cover:
🍸How alcohol affects the body
🍸Pros and cons of alcohol consumption
🍸Effects of alcohol on the mind and body
🍸Development of alcohol tolerance
🍸Blood Alcohol Content (BAC) and levels of intoxication
🍸Impact of alcohol on health, including sleep, immunity, nutrition, and mental clarity
🍸Strategies for reducing alcohol intake and exploring mocktail alternatives
Cost: $10pp with all funds going to the Dry July Trust.
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