Earth Element Workshop

In this 2 hour workshop we will explore the energy pathways (meridians) and the physical and emotional qualities of the Earth Element from Chinese Medicine through story, solo yoga, partner yoga and bodywork (Zenthai Shiatsu).

The Earth is the ground on which we stand, the source of our food and nourishment, the place we call home.

We are born of this (or into this ) Element, and it is the place we will return.  She is our Mother.

A strong Earth Element gives us stability and allows us to feel connected to the world, while maintaining an inner focus.  She provides a centre to balance our lives with order and harmony.