Three classes packed full of nutrition tips, a cooking demonstration and hands on components. A chance to try some delicious and nourishing kai 🌽

Shared kai at the end.
Let's get inspired in the kitchen!

March 28th
Simple salads and sides
Quick salads and sides that you can add to a simple meal to make it delicious.

April 18th
Leftovers of the season
A bit of preserving and also recipes that use up leftovers in your fridge

May 16th
Root to tip - using it all
Using the whole vegetables so there is no waste

$25 per person per class

Rangi Ruru food tech room - corner or Merivale Lane and Hewitts Road

See you there 💚

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