𝗘𝗰𝘀𝘁𝗮𝘁𝗶𝗰 𝗕𝗿𝗲𝗮𝘁𝗵

This is upbeat for more energy and vitality with precise rhythmical breathing that engulfs you into high frequencies! You kick in your instincts to feel high states of being, that is about razar sharp focus of magnetism and the meta-process of transformations that comes when you bring physical, mental and emotional states into a frequency connection of feeling 'high vibrations of love'.

Ecstatic Breath is built on holistic therapeutic platform of yogic pranayama techniques that include
✔ Diaphragmatic Breathing ✔ Rhythmic Breathing ✔ Heart Coherence ✔ Intermittent Hypoxia (IHT)

A framework to give you the results of fluidity as the synergist + wave maker of your whole being + life!
⦾ Zenith Emotional State ⦾ Nourish the Soul ⦾ Profound Connection ⦾ Peak States of Being

What to Expect:

➼𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝖽𝖾𝗌𝗂𝗀𝗇𝖾𝖽 𝖿𝗈𝗋 𝗐𝗁𝗈𝗅𝖾 𝖻𝗋𝖺𝗂𝗇 𝖻𝗈𝖽𝗒 𝖺𝖼𝗍𝗂𝗏𝖺𝗍𝗂𝗈𝗇, 𝖾𝗇𝗀𝖺𝗀𝖾 𝖻𝗈𝗍𝗁 𝗁𝖾𝗆𝗂𝗌𝗉𝗁𝖾𝗋𝖾𝗌 𝗈𝖿 𝗍𝗁𝖾 𝖻𝗋𝖺𝗂𝗇, 𝖿𝗋𝖾𝖾𝗂𝗇𝗀 𝗍𝗁𝖾 𝗆𝗂𝗇𝖽 𝗈𝖿 𝖼𝗈𝗇𝖼𝖾𝗉𝗍𝗌 + 𝗋𝗂𝗀𝗂𝖽𝗂𝗍𝗂𝖾𝗌, 𝖺𝗆𝖻𝗂𝖽𝖾𝗑𝗍𝖾𝗋𝗂𝗍𝗒 𝗆𝗈𝗏𝖾𝗆𝖾𝗇𝗍 𝗋𝗈𝗎𝗍𝗂𝗇𝖾 + 𝖼𝗈𝗈𝗋𝖽𝗂𝗇𝖺𝗍𝗂𝗈𝗇 𝗐𝗂𝗍𝗁 𝗌𝗒𝗇𝖼𝗁𝗋𝗈𝗇𝗂𝗌𝖾𝖽 𝖻𝗋𝖾𝖺𝗍𝗁, 𝖻𝗋𝖺𝗂𝗇 𝗒𝗈𝗀𝖺 𝗍𝗈 𝖼𝗅𝖾𝖺𝗋 𝗍𝗈𝗑𝗂𝗇𝗌 𝖿𝗋𝗈𝗆 𝗍𝗁𝖾 𝖻𝗋𝖺𝗂𝗇 𝖺𝗅𝗅 𝗈𝖿 𝗐𝗁𝗂𝖼𝗁 𝖺𝗋𝖾 𝗁𝗂𝗀𝗁 𝗂𝗆𝗉𝖺𝖼𝗍𝗂𝗇𝗀 𝗍𝗁𝖾𝗋𝖺𝗉𝖾𝗎𝗍𝗂𝖼 𝗉𝗋𝖺𝗇𝖺𝗒𝖺𝗆𝖺 𝗍𝖾𝖼𝗁𝗇𝗂𝗊𝗎𝖾𝗌. 𝖢𝗋𝖾𝖺𝗍e𝖾𝗇𝖾𝗋𝗀𝗒 𝖿𝗈𝗋 𝗉𝗁𝗒𝗌𝗂𝖼𝖺𝗅 𝗏𝗂𝗍𝖺𝗅𝗂𝗍𝗒, 𝗇𝗈𝗎𝗋𝗂𝗌𝗁𝗂𝗍𝗁𝖾 𝗌𝗈𝗎𝗅 + 𝖿𝗎𝗅𝗅𝗒 𝖾𝗇𝗀𝖺𝗀𝖾𝖽 𝖿𝗈𝗋 𝗒𝗈𝗎𝗋 𝖡𝗋𝖾𝖺𝗍𝗁𝗐𝗈𝗋𝗄 𝗌𝖾𝗌𝗌𝗂𝗈𝗇

➼ 𝐂𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐈𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝖵𝗂𝗌𝗎𝖺𝗅𝗂𝗌𝖺𝗍𝗂𝗈𝗇 𝖬𝖾𝖽𝗂𝗍𝖺𝗍𝗂𝗈𝗇

➼Breathing in Beats - 𝖱𝗁𝗒𝗍𝗁𝗆𝗂𝖼𝖺𝗅, 𝗍𝗁𝖺𝗍 𝗂𝗌 𝗅𝖺𝗒𝖾𝗋𝖾𝖽 𝗐𝗂𝗍𝗁 𝗆𝗎𝗅𝗍𝗂𝗉𝗅𝖾 𝗉𝗋𝖺𝗇𝖺𝗒𝖺𝗆𝖺 𝗄𝗁𝗎𝗆𝖻𝗎𝗄𝖺'𝗌 𝖻𝗋𝖾𝖺𝗍𝗁-𝗁𝗈𝗅𝖽𝗌 𝖿𝗈𝗋 𝗒𝗈𝗎𝗋 𝖻𝖾𝗇𝖾𝖿𝗂𝗍𝗌 𝗈𝖿 𝗂𝗇𝗍𝖾𝗋𝗆𝗂𝗍𝗍𝖾𝗇𝗍 𝗁𝗒𝗉𝗈𝗑𝗂𝖺 𝗍𝗋𝖺𝗂𝗇𝗂𝗇𝗀 - 𝖻𝗅𝗈𝗈𝖽 𝖿𝗅𝗈𝗐, 𝗅𝗈𝗐𝖾𝗋 𝖻𝗅𝗈𝗈𝖽 𝗉𝗋𝖾𝗌𝗌𝗎𝗋𝖾, 𝗀𝗋𝗈𝗐𝗍𝗁 + 𝖽𝖾𝗏𝖾𝗅𝗈𝗉𝗌 𝗇𝖾𝗋𝗏𝗈𝗎𝗌 𝗍𝗂𝗌𝗌𝗎𝖾, 𝗉𝗋𝖾𝗏𝖾𝗇𝗍 𝖽𝖾𝗀𝖾𝗇𝖾𝗋𝖺𝗍𝗂𝗈𝗇 𝗈𝖿 𝗍𝗂𝗌𝗌𝗎𝖾/𝗈𝗋𝗀𝖺𝗇𝗌, 𝗋𝖾𝗌𝗍𝗈𝗋𝖾 𝖿𝗅𝗈𝗐 𝖿𝗈𝗋 𝗈𝖻𝗌𝗍𝗋𝗎𝖼𝗍𝖾𝖽 𝖼𝗈𝗋𝗈𝗇𝖺𝗋𝗒 𝗁𝖾𝖺𝗋𝗍 𝖺𝗋𝗍𝖾𝗋𝗒, 𝗂𝗇𝖼𝗋𝖾𝖺𝗌𝖾 𝗌𝗍𝖺𝗆𝗂𝗇𝖺 + 𝖾𝗇𝖽𝗎𝗋𝖺𝗇𝖼𝖾, 𝗋𝖾𝗅𝗂𝖾𝗏𝖾 𝖼𝗁𝗋𝗈𝗇𝗂𝖼 𝖽𝗂𝗌𝖾𝖺𝗌𝖾𝗌; 𝖺𝗌𝗍𝗁𝗆𝖺, 𝖺𝗋𝗍𝗁𝗋𝗂𝗍𝗂𝗌, 𝖽𝗂𝖺𝖻𝖾𝗍𝖾𝗌 𝗌𝗅𝖾𝖾𝗉 𝗂𝗌𝗌𝗎𝖾𝗌 + 𝗌𝗍𝗂𝗆𝗎𝗅𝖺𝗍𝖾 𝖼𝖾𝗅𝗅 𝗋𝖾𝗉𝗋𝗈𝖽𝗎𝖼𝗍𝗂𝗈𝗇/𝗋𝖾𝗀𝖾𝗇𝖾𝗋𝖺𝗍𝗂𝗈𝗇!

➼𝐋𝐨𝐮𝐝 A𝐜𝐨𝐮𝐬𝐭𝐢𝐜 B𝐫𝐚𝐢𝐧𝐰𝐚𝐯𝐞 M𝐮𝐬𝐢𝐜 𝗍𝗈 𝗉𝗋𝗈𝗀𝗋𝖺𝗆 𝖻𝗋𝖺𝗂𝗇 𝗌𝗍𝖾𝗆𝗌 𝗍𝗈 𝗋𝖾𝗅𝖾𝖺𝗌𝖾 𝗍𝗋𝖺𝗉𝗉𝖾𝖽 𝗍𝖾𝗇𝗌𝗂𝗈𝗇 + 𝗌𝗎𝗉𝗉𝗈𝗋𝗍 𝗍𝗁𝖾 𝖿𝗈𝖼𝗎𝗌 𝗈𝖿 𝗂𝗇𝗍𝖾𝗇𝗍𝗂𝗈𝗇 𝖿𝗈𝗋 𝗉𝗁𝗒𝗌𝗂𝖼𝖺𝗅 𝗁𝖾𝖺𝗅𝗍𝗁/𝗁𝖾𝖺𝗅𝗂𝗇𝗀 + 𝖼𝗋𝖾𝖺𝗍𝗂𝗏𝖾 𝗆𝖺𝗇𝗂𝖿𝖾𝗌𝗍𝖺𝗍𝗂𝗈𝗇

➼𝐒𝐨𝐮𝐧𝐝 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 : 𝖦𝗈𝗇𝗀 + 𝖠𝗅𝖼𝗁𝖾𝗆𝗒 𝖰𝗎𝖺𝗋𝗍𝗓 𝖢𝗋𝗒𝗌𝗍𝖺𝗅 𝖳𝗈𝗇𝖾𝗌 𝖡𝗈𝗐𝗅𝗌, 𝗂𝗇 𝗌𝖺𝗏𝖺𝗌𝖺𝗇𝖺 𝗍𝗈 𝖽𝗋𝗂𝖿𝗍 𝗂𝗇𝗍𝗈 𝗁𝗂𝗀𝗁𝖾𝗋 𝗋𝖾𝖺𝗅𝗆𝗌, 𝖾𝗑𝗍𝖾𝗇𝖽𝗂𝗇𝗀 𝗒𝗈𝗎𝗋 𝖺𝗐𝖺𝗄𝖾𝗇𝗂𝗇𝗀 𝖾𝗑𝗉𝗅𝗈𝗋𝖺𝗍𝗂𝗈𝗇

Suitable for everyone - newbies love the vibrations + Experienced Breathers play with the Endurance + Supercharge
This breath is about manifesting, feeling amazing, clearing out the funk and gunk with clarity and clear intentions

Ecstatic Breath is Every Last Sunday of the month 7-9.30pm

The space is for a small intimate group :)

★ Ticket | Location
‣ 7-9.30pm
‣ 2.5hrs, $87
‣ Private Studio (limited space x10), Karrinyup - 3 mins from the shopping centre
. Address + parking are sent in a text after you book your ticket
‣ Everything you need is provided

★ Optional Add-on (cash)
‣ 6.25-6.55pm Ubud Raw Cacao (40g)
If interested we can chat after you have your ticket

The Wildheart Studio is a playful space to deepen trusting in yourself, for a new expressions of your truth.
In La'kesh,
𝐺𝑜𝑙𝑑𝑖𝑒 ツ

About Me, your facilitator
A Breathwork expert facilitating diverse breath invocations of Conscious Connected Breath, Tantric Breath and Pranayama Yogic Therapies to work with all levels with a rich platform of modalities. I am registered with The Australian Breathwork Association for Trauma Informed Breathwork, Somatic Therapies and Shamanic Healing. Advanced Kundalini Bodywork + De-armouring with shadow work, non-dual psychology, polarity framework, tantra in supporting transforming trauma. Trained in working to clear the path to facilitate Kundalini Energy Activations from cleared trauma and support the healthy liberation of ones kundalini to rise. I am an integral healer weaving the primal forces breath, shamanism, kundalini and alchemical rituals weaving in aspects of Kundalini yoga teachings, sound and body-soul mapping + Nlp that are all woven in my events + sessions, that offers a wisdom that richly explores the nucleus of your entire ecosystem. You are well held.
one wild breath and one wild sensation at a time!
In Lak’ech
𝐺𝑜𝑙𝑑𝑖𝑒 ツ

Reach out if you would like to be on the mailing list or book in
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𝘛𝘦𝘳𝘮𝘴 & 𝘊𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴: 𝘉𝘺 𝘱𝘶𝘳𝘤𝘩𝘢𝘴𝘪𝘯𝘨, 𝘐 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘢𝘭𝘰𝘯𝘦 𝘢𝘮 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨. 𝘐 𝘵𝘢𝘬𝘦 𝘧𝘶𝘭𝘭 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘧𝘰𝘳 𝘮𝘺 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘢𝘯𝘥 𝘰𝘶𝘵𝘤𝘰𝘮𝘦 𝘢𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘪𝘯𝘷𝘰𝘭𝘷𝘦𝘮𝘦𝘯𝘵 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘴𝘢𝘤𝘳𝘦𝘥 𝘨𝘢𝘵𝘩𝘦𝘳𝘪𝘯𝘨, 𝘢𝘯𝘥 𝘣𝘦𝘺𝘰𝘯𝘥. 𝘜𝘯𝘥𝘦𝘳 𝘯𝘰 𝘤𝘪𝘳𝘤𝘶𝘮𝘴𝘵𝘢𝘯𝘤𝘦𝘴 𝘸𝘪𝘭𝘭 𝘎𝘰𝘭𝘥𝘪𝘦 𝘞𝘪𝘭𝘥𝘩𝘦𝘢𝘳𝘵 𝘣𝘦 𝘩𝘦𝘭𝘥 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘢𝘤𝘵𝘪𝘰𝘯𝘴 𝘰𝘳 𝘤𝘪𝘳𝘤𝘶𝘮𝘴𝘵𝘢𝘯𝘤𝘦𝘴. 𝘐 𝘢𝘤𝘬𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘸𝘪𝘭𝘭 𝘦𝘯𝘵𝘦𝘳 𝘪𝘯𝘵𝘰 𝘢𝘯 𝘢𝘨𝘳𝘦𝘦𝘮𝘦𝘯𝘵 𝘰𝘧 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘵𝘪𝘢𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘳𝘦𝘴𝘱𝘦𝘤𝘵 𝘧𝘰𝘳 𝘎𝘰𝘭𝘥𝘪𝘦 𝘢𝘯𝘥 𝘪𝘧 𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘰𝘵𝘩𝘦𝘳 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘯𝘵𝘴. 𝘐 𝘦𝘯𝘴𝘶𝘳𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘢𝘮 𝘧𝘪𝘵, 𝘸𝘦𝘭𝘭 𝘢𝘯𝘥 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘨𝘢𝘵𝘩𝘦𝘳𝘪𝘯𝘨. 𝘐 𝘢𝘮 𝘢𝘵𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘰𝘧 𝘮𝘺 𝘰𝘸𝘯 𝘧𝘳𝘦𝘦 𝘸𝘪𝘭𝘭, 𝘵𝘢𝘬𝘪𝘯𝘨 𝘧𝘶𝘭𝘭 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘢𝘯𝘥 𝘢𝘭𝘭 𝘰𝘶𝘵𝘤𝘰𝘮𝘦𝘴 𝘰𝘧 𝘮𝘺 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦. 𝘐 𝘩𝘢𝘷𝘦 𝘤𝘢𝘳𝘦𝘧𝘶𝘭𝘭𝘺 𝘢𝘯𝘥 𝘵𝘩𝘰𝘳𝘰𝘶𝘨𝘩𝘭𝘺 𝘳𝘦𝘢𝘥 𝘢𝘯𝘥 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘵𝘩𝘪𝘴 𝘢𝘨𝘳𝘦𝘦𝘮𝘦𝘯𝘵. 𝘐 𝘢𝘮 𝘢𝘸𝘢𝘳𝘦 𝘵𝘩𝘢𝘵 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘧𝘪𝘯𝘢𝘯𝘤𝘪𝘢𝘭 𝘪𝘯𝘷𝘦𝘴𝘵𝘮𝘦𝘯𝘵, 𝘐 𝘢𝘮 𝘢𝘨𝘳𝘦𝘦𝘪𝘯𝘨 𝘵𝘰 𝘢𝘯𝘥 𝘐 𝘢𝘮 𝘭𝘦𝘨𝘢𝘭𝘭𝘺 𝘣𝘰𝘶𝘯𝘥 𝘵𝘰 𝘵𝘩𝘦 𝘢𝘧𝘰𝘳𝘦𝘮𝘦𝘯𝘵𝘪𝘰𝘯𝘦𝘥 𝘴𝘵𝘢𝘵𝘦𝘮𝘦𝘯𝘵𝘴. 𝘐 𝘢𝘤𝘤𝘦𝘱𝘵 𝘵𝘩𝘦𝘴𝘦 𝘵𝘦𝘳𝘮𝘴 𝘸𝘪𝘵𝘩 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦 𝘧𝘰𝘳 𝘮𝘺 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭 𝘧𝘳𝘦𝘦 𝘸𝘪𝘭𝘭 𝘤𝘩𝘰𝘪𝘤𝘦.

𝘊𝘰𝘯𝘵𝘳𝘢𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴: 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘢𝘯𝘥 𝘦𝘯𝘦𝘳𝘨𝘺 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘪𝘴 𝘴𝘢𝘧𝘦 𝘧𝘰𝘳 𝘯𝘦𝘢𝘳𝘭𝘺 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦. 𝘏𝘰𝘸𝘦𝘷𝘦𝘳, 𝘪𝘵 𝘪𝘴 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘦𝘥 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘤𝘰𝘯𝘴𝘶𝘭𝘵 𝘺𝘰𝘶𝘳 𝘥𝘰𝘤𝘵𝘰𝘳 𝘪𝘧 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘱𝘳𝘦𝘨𝘯𝘢𝘯𝘵 𝘰𝘳 𝘩𝘢𝘷𝘦 𝘴𝘦𝘷𝘦𝘳𝘦 𝘤𝘢𝘳𝘥𝘪𝘰𝘷𝘢𝘴𝘤𝘶𝘭𝘢𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘴𝘴𝘶𝘦𝘴, 𝘴𝘦𝘪𝘻𝘶𝘳𝘦𝘴, 𝘣𝘪𝘱𝘰𝘭𝘢𝘳 𝘥𝘪𝘴𝘰𝘳𝘥𝘦𝘳𝘴 𝘰𝘳 𝘴𝘤𝘩𝘪𝘻𝘰𝘱𝘩𝘳𝘦𝘯𝘪𝘢, 𝘰𝘳 𝘩𝘢𝘥 𝘢𝘯𝘺 𝘳𝘦𝘤𝘦𝘯𝘵 𝘴𝘶𝘳𝘨𝘦𝘳𝘺. 𝘗𝘭𝘦𝘢𝘴𝘦 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢𝘯𝘺 𝘩𝘦𝘢𝘭𝘵𝘩 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘰𝘳 𝘤𝘰𝘯𝘤𝘦𝘳𝘯𝘴.

𝘋𝘪𝘴𝘤𝘭𝘢𝘪𝘮𝘦𝘳: 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘪𝘴 𝘕𝘖𝘛 𝘢𝘥𝘷𝘪𝘴𝘦𝘥 𝘪𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦 𝘢 𝘬𝘯𝘰𝘸𝘯 𝘤𝘢𝘳𝘥𝘪𝘢𝘤 𝘢𝘳𝘳𝘩𝘺𝘵𝘩𝘮𝘪𝘢 (𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘷𝘦𝘳𝘺 𝘴𝘭𝘰𝘸 𝘩𝘦𝘢𝘳𝘵 𝘳𝘢𝘵𝘦), 𝘢 𝘩𝘪𝘴𝘵𝘰𝘳𝘺 𝘰𝘧 𝘩𝘦𝘢𝘳𝘵 𝘣𝘭𝘰𝘤𝘬, 𝘰𝘳 𝘢𝘳𝘦 𝘵𝘢𝘬𝘪𝘯𝘨 𝘤𝘦𝘳𝘵𝘢𝘪𝘯 𝘢𝘯𝘵𝘪𝘱𝘴𝘺𝘤𝘩𝘰𝘵𝘪𝘤 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴.

𝘙𝘦𝘧𝘶𝘯𝘥 & 𝘊𝘢𝘯𝘤𝘦𝘭𝘭𝘢𝘵𝘪𝘰𝘯 𝘗𝘰𝘭𝘪𝘤𝘺: 𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘯𝘰 𝘳𝘦𝘧𝘶𝘯𝘥𝘴 𝘢𝘳𝘦 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. 𝘐 𝘷𝘢𝘭𝘶𝘦 𝘮𝘺 𝘤𝘰𝘮𝘮𝘪𝘵𝘮𝘦𝘯𝘵 𝘵𝘰 𝘺𝘰𝘶, 𝘵𝘩𝘰𝘶𝘨𝘩 𝘺𝘰𝘶 𝘮𝘢𝘺 𝘎𝘪𝘧𝘵 𝘺𝘰𝘶𝘳 𝘵𝘪𝘤𝘬𝘦𝘵 𝘰𝘯 𝘵𝘰 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘵𝘰 𝘢𝘵𝘵𝘦𝘯𝘥, 𝘢𝘯𝘥 𝘪𝘮𝘮𝘦𝘥𝘪𝘢𝘵𝘦𝘭𝘺 𝘮𝘢𝘬𝘪𝘯𝘨 𝘴𝘶𝘳𝘦 𝘐 𝘢𝘮 𝘪𝘯𝘧𝘰𝘳𝘮𝘦𝘥 𝘣𝘺 𝘵𝘦𝘹𝘵 𝘰𝘳 𝘦𝘮𝘢𝘪𝘭 𝘰𝘧 𝘢𝘯𝘺 𝘵𝘳𝘢𝘯𝘴𝘧𝘦𝘳 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘢𝘵𝘵𝘦𝘯𝘥𝘦𝘦 𝘥𝘦𝘵𝘢𝘪𝘭𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦𝘮 𝘵𝘰 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘮𝘦 𝘢𝘯𝘥 𝘐 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘵𝘩𝘦𝘮.

𝘛𝘩𝘢𝘯𝘬𝘺𝘰𝘶 𝘎𝘰𝘭𝘥𝘪𝘦