Ecstatic Dance & Breathwork: Family Friendly Wellness Experience
Description
✨Ecstatic Dance + Breathwork | Family Friendly Wellness Experience✨
✨ MOVE • BREATHE • CONNECT • HAVE FUN ✨
Brisbane, get ready for something a little different. 💫
If you love wellness, love to dance, want to have fun, or you're simply curious to try something new — this experience is for you.
We’re taking wellness to new setting & bringing together ecstatic dance, breathwork, movement, music, lights and connection for a one-of-a-kind family-friendly wellness experience where kids and adults can enjoy it together.
And we're doing it somewhere pretty special.
🌈 Happiness Hangout, Rocklea — an incredible immersive space filled with colourful LED lights, a glowing interactive dance floor and plenty of room to move, play, breathe and let go.
Come solo, bring your friends, bring your partner or bring the whole family.
You don't need to know how to dance.
You don't need to have tried breathwork.
You don't need to be "good" at any of it.
Just come as you are, get out of your head, into your body and experience it for yourself.
✨ WHAT TO EXPECT
🎶 Ecstatic Dance
Move freely to uplifting music, let loose and enjoy dancing without choreography or needing to "get it right."
🌈 Lights + Glow
Experience a vibrant LED-lit space and glowing interactive dance floor that makes moving and dancing even more fun.
🫁 Guided Breathwork
Slow things down with a guided breathwork experience to help you relax, reset and reconnect.
💫 Mindful Movement
Simple, accessible movement for kids and adults to connect with their bodies and be present in the moment.
🧘 Relaxation + Grounding
After moving and dancing, we'll slow everything down with space to breathe, rest and settle.
💛 Connection + Fun
Laugh, move, play, connect and create memories together.
👨👩👧 KIDS + ADULTS WELCOME
This isn't just an adults' event — and it isn't just for kids either.
We've created an experience where adults, kids, parents, couples, friends and families can all enjoy the space together.
No dance experience needed.
No breathwork experience needed.
Whether you're into wellness, movement and personal growth, looking for something fun to do with the family, or you're just curious about what ecstatic dance and breathwork are all about — come and give it a go.
💛 WHAT TO BRING
• A water bottle
• A yoga mat if you have one
• Something comfortable to lie on for breathwork
• Comfortable clothes you can move in
• An open mind and willingness to have some fun!
✨ Come for the music. Move your body. Breathe. Connect. Have fun.
Hosted by Vivre Wellness
Description
Safety, Participation & Liability
This event includes free-form dance and movement, gentle breathwork, relaxation and mindfulness activities. All activities are optional and participants are encouraged to listen to their bodies, move within their own abilities and take breaks whenever needed.
Movement & Dance
Ecstatic dance involves free movement rather than structured choreography. As with any physical activity, participation may involve risks such as slips, trips, falls, collisions, muscle soreness, strains or other injury.
Please:
Wear comfortable clothing and suitable footwear, or participate barefoot where appropriate.
Be aware of the people and space around you while moving.
Avoid movements that cause pain, dizziness or discomfort.
Let a facilitator know if you have an injury or physical limitation that may affect your participation.
Stop and rest at any time you need to.
Gentle Breathwork
The breathwork offered at this event will be gentle and accessible, with participants always able to return to their natural breathing or opt out.
If you are pregnant, have a cardiovascular or respiratory condition, uncontrolled high blood pressure, epilepsy/seizure disorder, have recently undergone major surgery, or have another medical condition that may affect your participation, please speak with your healthcare professional and/or facilitator if you are unsure whether the activity is suitable for you.
Children will only be guided through gentle, age-appropriate breathing and relaxation practices.
Children & Supervision
Children must attend with a responsible parent or guardian and remain under their supervision throughout the event.
Parents and guardians are responsible for determining whether activities are appropriate for their child and for ensuring their child participates safely and respectfully within the space.
Participation & Personal Responsibility
By attending and participating, you acknowledge that dance, movement and other physical activities carry some inherent risk of injury.
You are responsible for participating within your own abilities and for informing the facilitator of anything relevant that may affect your safe participation.
Participation is completely voluntary. You may modify an activity, take a break or choose not to participate at any time.
Please take reasonable care of your personal belongings. Vivre Wellness and the event facilitators are not responsible for lost, stolen or damaged personal property to the extent permitted by law.
Nothing in these terms is intended to exclude, restrict or modify any rights or guarantees that cannot lawfully be excluded under Australian Consumer Law.
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