Ecstatic Dance Trilogy

Step into a world of rhythm and movement with Ecstatic Dance Trilogy, a space where dance becomes a form of meditation, healing, and self-expression. This event is more than just a dance party; it's a safe, judgment-free zone that encourages you to explore your body's natural movement to a dynamic and uplifting soundscape. No steps to follow, no specific form—just the freedom to move however your spirit desires.

As you dance, you will be guided by the rhythms and sounds, allowing emotions to surface and be released in a supportive environment. This is a space to embrace vulnerability, connect with others non-verbally, and celebrate the joy of movement. The event will conclude with a closing integration, providing you the opportunity to reflect on your experience and share insights with fellow participants. By the end of the night, you’ll leave feeling rejuvenated, empowered, and more in tune with your authentic self, carrying the transformative energy of Ecstatic Dance into your everyday life.

FLOW OF EVENING:
7-7:45 pm: Warm Up Dance Class facilitated by Gilbert Johnson
7:45-8 pm: Opening Circle + Ecstatic Dance Agreements
8-9:45 pm: Ecstatic Dance Journey with DJ Flo-Pilot
9:45-10 pm: Sound Bath with Natalie Novari + Closing Circle

WARM UP DANCE CLASS: Gilbert Johnson - @jtreblig
Movementis a reflection of inner passion and drive through the lens of music. Gilbert is passionate about guiding dancers to connect deeply with the music through movement. His class will blend fluid movement technique with emotion, ensuring every dancer feels the rhythm and tells a story with their body. His goal is to inspire fluid motion, technique, connection with others, and a true love for dance. Gilbert believes dance is more than just movement, it is an expression of the soul. Come move with him and experience all music has to offer through a community based warm up class before we boogie the night away at Ecstatic Dance Trilogy! 

ECSTATIC DANCE JOURNEY: DJ Flo-Pilot - @flopilot
Flo-Pilot is a DJ and music producer based in San Diego. He is known for taking the audience on a journey through a genre fluid experience filled with high energy dance vibes and nostalgic moments bringing the crowd to emotionally cathartic experiences on the dance floor. He loves working off of the energy of the crowd. As Co-Pilots on his journey, the crowd will soar to places unexpected by dancer and DJ alike.

Flo-Pilot got his start in New York playing a variety of styles of music ranging from rock, metal, classical, jazz, funk, and more. And he allows all these influences to weave through his electronic music sets. He is DIY to the core and lives for the underground and has curated multiple underground party and festival experiences in his journey. Flo-Pilot aims to spread joy and break down barriers between humans and their inner child on the dance floor.

SOUND HEALING: Natalie Novari - @natalie_novari
Natalie Novari is an artist, sonic alchemist, womb healer, herbalist and ritual guide. She will be serenading us post dance with a live looping vocal sound healing and invite us to connect to the wisdom within.

TICKET: $25

IMPORTANT NOTES
1. Wear clothes that enable free movement and make you feel your most confident self

2. Ecstatic Dance Guidelines:

• Free of shoes
• Free of substances
• Free of phones, photography, & videography
• Free of talking on the dance floor (please keep verbal communication in the healing room or hallway only)
• Authentic expression on the dance flow (we welcome wild movement & sounds)
• Respect yourself and others
• Touch is Sacred (Consent to dance with others) ~ Many people dance in their own space, and others share their space with another. To engage in a dance with someone, use sensitivity: Are they open to sharing their space with me? Mirror movements, offer a hand, brush by, make eye contact, and see & feel how they respond.

YOUR ECSTATIC DANCE HOST: NIKI CARO - @nikiscaro
Niki is a Somatic Embodiment Mentor who combines her passion for dance, background in psychology and training in Somatic Breathwork, Movement and trauma-informed healing to create transformative experiences. She is passionate about providing safe, inclusive spaces where participants can reconnect with their bodies, release stored emotions, and embrace their authentic selves. Drawing from her lifelong dance practice and various styles, including contemporary, jazz, hip hop, Contact Improv, yoga, and acrobatics, Niki empowers individuals to move beyond their thinking minds and tap into their body’s innate wisdom.

Her Ecstatic Dance events offer a holistic blend of movement, mindfulness and connection, fostering deep personal transformation and a strong sense of community. Niki’s dedication to guiding individuals on their healing journeys drives her to create spaces where participants can release tension, express themselves freely, and experience profound connection and liberation. Through her facilitation, participants are empowered to deepen their connection with themselves and others, transforming pain into empowerment and moving toward a more liberated, authentic self.

*Please note all events, trainings and workshops are final sale, no refunds or transferring of tickets.

*Online pre-registration is highly recommended. Concerts and dance events are ages 21 and up.