Ecstatic Dance Trilogy

Step into a world of rhythm and movement with Ecstatic Dance Trilogy, a space where dance becomes a form of meditation, healing, and self-expression. This event is more than just a dance party; it's a safe, judgment-free zone that encourages you to explore your body's natural movement to a dynamic and uplifting soundscape. No steps to follow, no specific form—just the freedom to move however your spirit desires.

As you dance, you will be guided by the rhythms and sounds, allowing emotions to surface and be released in a supportive environment. This is a space to embrace vulnerability, connect with others non-verbally, and celebrate the joy of movement. The event will conclude with a closing integration, providing you the opportunity to reflect on your experience and share insights with fellow participants. By the end of the night, you’ll leave feeling rejuvenated, empowered, and more in tune with your authentic self, carrying the transformative energy of Ecstatic Dance into your everyday life.

FLOW OF EVENING:
7-7:45 pm: Warm Up Dance Class facilitated byTBD
7:45-8 pm: Opening Circle + Ecstatic Dance Agreements
8-9:45 pm: Ecstatic Dance Journey with DJ Brotha Jag
9:45-10 pm: Sound Bath with TBD + Closing Circle

WARM UP DANCE CLASS: TBD

ECSTATIC DANCE JOURNEY: DJ Brotha Jag - @brothajag
Brotha Jag (Isaac Williams) is a co-founder and producer of events in Sacramento, California including Ecstatic Dance Midtown-Sacramento, and In The House. He supports an emerging Community that cultivates wellness through music & dance infused events.

Brotha Jag plays music for the people to dance to... pure and simple! He leans into Feel Good Music, music that makes you feel empowered, and music that touches those special places inside of you. Brotha Jag curates a sonic journey that tells a story for you to be the main character in! Sets include afro-house among many sub genre of house, disco, funk, remixed oldies & classics, electronic dance music, and much more...

His taste in music is as diverse as life experience, and as heart-centered as connection to Creation. His musical discernment is guided more than by ear, and primarily by heart resonance... if it tickles the heart strings in some way, it may find a way into a dance journey.

SOUND HEALING: TBD
TICKET: $25

IMPORTANT NOTES
1. Wear clothes that enable free movement and make you feel your most confident self

2. Ecstatic Dance Guidelines:

• Free of shoes
• Free of substances
• Free of phones, photography, & videography
• Free of talking on the dance floor (please keep verbal communication in the healing room or hallway only)
• Authentic expression on the dance flow (we welcome wild movement & sounds)
• Respect yourself and others
• Touch is Sacred (Consent to dance with others) ~ Many people dance in their own space, and others share their space with another. To engage in a dance with someone, use sensitivity: Are they open to sharing their space with me? Mirror movements, offer a hand, brush by, make eye contact, and see & feel how they respond.

YOUR ECSTATIC DANCE HOST: NIKI CARO - @nikiscaro
Niki is a Somatic Embodiment Mentor who combines her passion for dance, background in psychology and training in Somatic Breathwork, Movement and trauma-informed healing to create transformative experiences. She is passionate about providing safe, inclusive spaces where participants can reconnect with their bodies, release stored emotions, and embrace their authentic selves. Drawing from her lifelong dance practice and various styles, including contemporary, jazz, hip hop, Contact Improv, yoga, and acrobatics, Niki empowers individuals to move beyond their thinking minds and tap into their body’s innate wisdom.

Her Ecstatic Dance events offer a holistic blend of movement, mindfulness and connection, fostering deep personal transformation and a strong sense of community. Niki’s dedication to guiding individuals on their healing journeys drives her to create spaces where participants can release tension, express themselves freely, and experience profound connection and liberation. Through her facilitation, participants are empowered to deepen their connection with themselves and others, transforming pain into empowerment and moving toward a more liberated, authentic self.

*Please note all events, trainings and workshops are final sale, no refunds or transferring of tickets.

*Online pre-registration is highly recommended. Concerts and dance events are ages 21 and up.