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Ecstatic Dance Trilogy

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Trilogy Sanctuary
San Diego CA, United States
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Sat, Nov 29, 7pm - 10pm PST

Event description

Welcome to ECSTATIC DANCE TRILOGY
An evening of embodied freedom, deep connection, and soul-stirring movement.

Join us in the sanctuary of Trilogy for a night that begins with guided movement and flows into a liberating, heart-opening Ecstatic Dance journey—closing with a grounding sound bath and heartfelt community circle. Whether this is your first time or your 100th, this is a space to come home to your body, connect with community, and let the dance move you.

🌟HIGHLIGHTS
• Somatic Conversations Warm Up Class with TBA
• Ecstatic Dance Journey featuring LionChild
• Sound Bath with TBA
• Healing Lounge with holistic body & energy work
• Cacao & Tea Lounge for connection & nourishment
• Shoes-off, substance-free, open-hearted dance floor

🌀SCHEDULE
• 7:00–7:50 PM – Warm-Up Dance Class led by TBA
• 7:50–8:00 PM – Ecstatic Dance Opening Circle  
• 8:00–9:45 PM – Ecstatic Dance Journey with TBA
• 9:45–10:00 PM – Sound Bath with TBA  + Closing Circle

ABOUT THE FACILITATORS

💃🏼 Dance Class: TBA

🎧 Ecstatic Dance Journey: LionChild

🎶Sound Healing: TBA


🎟 TICKETS: $25

✨ Come as you are—wild, tender, radiant, or curious.

Barefoot, sober, and free to be you.
This is your invitation to move, release, and remember who you are.

Welcome to Ecstatic Dance Trilogy.

IMPORTANT NOTES:

1. Wear clothes that enable free movement and make you feel your most confident self

2. Ecstatic Dance Guidelines:

  • Free of shoes

  • Free of substances

  • Free of phones, photography, & videography

  • Free of talking on the dance floor (please keep verbal communication in the healing room or hallway only)

  • Authentic expression on the dance flow (we welcome wild movement & sounds)

  • Respect yourself and others

  • Touch is Sacred (Consent to dance with others) ~ Many people dance in their own space, and others share their space with another. To engage in a dance with someone, use sensitivity: Are they open to sharing their space with me? Mirror movements, offer a hand, brush by, make eye contact, and see & feel how they respond.


YOUR ECSTATIC DANCE HOST:NIKI CARO - @nikiscaro
Niki is a Somatic Embodiment Mentor who combines her passion for dance, background in psychology and training in Somatic Breathwork, Movement and trauma-informed healing to create transformative experiences. She is passionate about providing safe, inclusive spaces where participants can reconnect with their bodies, release stored emotions, and embrace their authentic selves. Drawing from her lifelong dance practice and various styles, including contemporary, jazz, hip hop, Contact Improv, yoga, and acrobatics, Niki empowers individuals to move beyond their thinking minds and tap into their body’s innate wisdom.

Her Ecstatic Dance events offer a holistic blend of movement, mindfulness and connection, fostering deep personal transformation and a strong sense of community. Niki’s dedication to guiding individuals on their healing journeys drives her to create spaces where participants can release tension, express themselves freely, and experience profound connection and liberation. Through her facilitation, participants are empowered to deepen their connection with themselves and others, transforming pain into empowerment and moving toward a more liberated, authentic self.

*Please note all events, trainings and workshops are final sale, no refunds or transferring of tickets.

*Online pre-registration is highly recommended. Concerts and dance events are ages 21 and up.


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Trilogy Sanctuary
San Diego CA, United States