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Ecstatic Dance Trilogy

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Trilogy Sanctuary
San Diego CA, United States
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Sat, Jun 28, 7pm - 10pm PDT

Event description

Step into a world of rhythm and movement with Ecstatic Dance Trilogy, a space where dance becomes a form of meditation, healing, and self-expression. This event is more than just a dance party; it's a safe, judgment-free zone that encourages you to explore your body's natural movement to a dynamic and uplifting soundscape. No steps to follow, no specific form—just the freedom to move however your spirit desires.

As you dance, you will be guided by the rhythms and sounds, allowing emotions to surface and be released in a supportive environment. This is a space to embrace vulnerability, connect with others non-verbally, and celebrate the joy of movement. The event will conclude with a closing integration, providing you the opportunity to reflect on your experience and share insights with fellow participants. By the end of the night, you’ll leave feeling rejuvenated, empowered, and more in tune with your authentic self, carrying the transformative energy of Ecstatic Dance into your everyday life.

FLOW OF EVENING:
7-7:45 pm: Warm Up Dance Class facilitated by Ryan Foronda @ryan_foronda
7:45-8 pm: Opening Circle + Ecstatic Dance Agreements
8-9:45 pm: Ecstatic Dance Journey with DJ ALINA @alinagordon11
9:45-10 pm: Sound Bath with Skylar Temple Singer @skylartemplesinger + Closing Circle

WARM UP DANCE CLASS
Ryan Foronda - @ryan_foronda

ECSTATIC DANCE JOURNEY: DJ ALINA @alinagordon11

SOUND HEALING:
Skylar Temple Singer @skylartemplesinger
Skyler is a life coach and community leader with over six years of experience in yoga and sound healing. Sound healing saved her from a life of anxiety and misalignment after a big life event at age sixteen, and eventually she began to trust myself again.

Now, she lead Intuitive Sound Healing Arts Trainings, private events, and retreats, guiding both women and men to step into their power—helping women overcome inner battles, shift from mind to heart, and share their gifts with confidence, while supporting men in embracing their strength and softening into trust.


TICKET: $25

IMPORTANT NOTES
1. Wear clothes that enable free movement and make you feel your most confident self

2. Ecstatic Dance Guidelines:

  • Free of shoes

  • Free of substances

  • Free of phones, photography, & videography

  • Free of talking on the dance floor (please keep verbal communication in the healing room or hallway only)

  • Authentic expression on the dance flow (we welcome wild movement & sounds)

  • Respect yourself and others

  • Touch is Sacred (Consent to dance with others) ~ Many people dance in their own space, and others share their space with another. To engage in a dance with someone, use sensitivity: Are they open to sharing their space with me? Mirror movements, offer a hand, brush by, make eye contact, and see & feel how they respond.


YOUR ECSTATIC DANCE HOST: NIKI CARO
 - @nikiscaro
Niki is a Somatic Embodiment Mentor who combines her passion for dance, background in psychology and training in Somatic Breathwork, Movement and trauma-informed healing to create transformative experiences. She is passionate about providing safe, inclusive spaces where participants can reconnect with their bodies, release stored emotions, and embrace their authentic selves. Drawing from her lifelong dance practice and various styles, including contemporary, jazz, hip hop, Contact Improv, yoga, and acrobatics, Niki empowers individuals to move beyond their thinking minds and tap into their body’s innate wisdom.

Her Ecstatic Dance events offer a holistic blend of movement, mindfulness and connection, fostering deep personal transformation and a strong sense of community. Niki’s dedication to guiding individuals on their healing journeys drives her to create spaces where participants can release tension, express themselves freely, and experience profound connection and liberation. Through her facilitation, participants are empowered to deepen their connection with themselves and others, transforming pain into empowerment and moving toward a more liberated, authentic self.


*Please note all events, trainings and workshops are final sale, no refunds or transferring of tickets.

*Online pre-registration is highly recommended. Concerts and dance events are ages 21 and up.

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Trilogy Sanctuary
San Diego CA, United States