Welcome to the Elebreath® Transformational Somatic Journey

Join us at AWHI Yoga & Wellbeing for a powerful in-person ceremony blending cacao, breathwork, sound, and intuitive movement. This breath-led immersion is designed to release emotional tension, reset your nervous system, and reconnect you with the wisdom of your body.

Through the Elebreath® five-phase arc: grounding, activation, cathartic release, integration, and soulful reflection—you’ll be guided into a state of deep presence where breath, sound, and movement awaken what’s been waiting to be felt.

🌬️ This Journey Includes

Somatic breathwork to clear stored emotions & reset nervous rhythms
Live soundscapes & intuitive movement for release and integration
Ceremonial cacao opening to connect with heart energy
Oracle card pulling + journaling to anchor insights
Light kai to ground and nourish after the session

💛 Who This Is For

Anyone navigating emotional fatigue, life transitions, or inner misalignment
Those seeking nervous system recalibration and emotional release
People longing for a safe space to soften, release, and reconnect with their body’s wisdom

✔ What’s Included

Elebreath® five-phase somatic breathwork journey
Trauma-informed, nervous system–aware facilitation
Live sound journey & curated sonic support
Cacao opening ritual
Journaling + oracle reflection
Closing with kai and community space⟁ Included Integration Breathwork practices that you can access anytime at your own timing⟁ Included fatigue free mini course integration

🧡 What to Bring

Water bottle
Journal + pen
Comfortable clothing / layers (a blanket or sweater for rest)
Optional comfort item (crystal, sacred object)(Yoga mats provided )

✨ Come with an open heart. Leave with a grounded nervous system, a softened body, and a deeper trust in your own rhythm.

✨ Doors open 11:45 AM — please arrive on time so we can begin together.