ELEMENTAL EMBODIMENT - WEEK 2 ~ AIR (of a 5 week series)

Link for Casual Atten'DANCE. You are welcome !

Wednesday 8 Feb. 10am - 12 noon.

Please arrive at 9.50am - 10 mins early to settle in and be ready to start at 10am sharp. Thankyou.

Week 2 - we call in the Medicine of the AIR element.

We explore the medicine of breath and engage some pranayama practices to fuel the body as we take flight into our Dance Journey!
In AIR we follow the flow of our pranic energy, we gather, we unfold, soften, open, expand, to become sensual beings, flowing, with curves unfolding, moving thru the air, rising, sinking, relaxed, airy, following the flow of our energy.. opening the chest, the lungs, the heart, unfurling arms into wings.. taking flight, embodying expansion, lightness, life-force, infinite possibilities, unlimited potential !

'We enter a field of lightness
to ride the currents of air, energy..
sweeping us
into new spaces and fields
of possibility, dreaming and joy
Breath is our connection to our divine essence
Breath animates our life force
Breath animates spirit.
Breath begins our journey in this body.. '

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WHAT TO BRING - water bottle, yoga mat, cushion/sheepie, blindfold if you prefer your own, your open trusting heart..

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YOUR FACILITATOR -

MARNIE DEVI HUDSON - dance, yoga, meditation, personal transformation, spirituality is a way of life!

It was through the transformative and liberating nature of Ecstatic Dance, that I discovered an authentic, heart-centred awakening.

In 2014, Marnie completed her teacher training with Malaika Darville to facilitate 5 ELEMENTS DANCE. Soon after Medicine Dance was born. Ever since, she has been holding Medicine Dance on local dance floors, featuring at festivals and private retreats.

ABOUT - MEDICINE DANCE
is a moving dynamic meditation, an ecstatic, some what shamanic / free-style dance journey guided metaphorically by the elements.. the elements of nature; ether, air, earth, fire, water, the elements in ourselves, the elements of life... and our interconnection with it ALL!

Marnie will intuitively guide you with minimal but poignant faciiltation, accompanied by an awesome musical soundscape along with the collective energy of the group for a truely expansive, deeply releasing, transformational, healing and connective dance experience.

This DANCE experience is absolute medicine for our body, heart + soul !

Mid 2020, Marnie turned her practice to an ALL Women's Medicine Dance + Wisdom Circle. With select themes to explore and additional guest co-creators, the full experience offers an opening for a deeper, more wholesome experience. Medicine Dance Sanctuary creates an opportunity for a rich, deeply connected sisterhood to flourish.

Mid 2022, Marnie trained with Cacao Queen Daisy Kaye, to learn the sacred alchemy of the medicinal magic of CACAO. Bringing in another element of awakening, transformation and healing to the Medicine Dance Sanctuary.

It is my heart's calling + prayer that this practice of Medicine Dance becomes a blessing of powerful conscious medicine for the individual, the community + our Mother Earth, as a way to create a loving ripple effect in this often chaotic world that needs grounding, unwinding, authentic connection, healing and rebirthing so deeply.

Stay Connected - https://www.facebook.com/group...

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