Elemental Soundscapes: Rootscape

 A regenerative hypnosis and sound journey into the grounded stillness of Earth, anchoring you in presence and quiet strength.

Arrive. Ground. Remember.

Leave the hustle and bustle of the world behind as you step into the still point within and return to your roots.

Stability. Nourishment. Renewal.

This journey invites you to sink your roots into solid ground, to let yourself be held in the sacred womb of the Earth, and to tend to the soil of your soul, nurturing new growth.

It’s time to slow down, come home to your body, and ground yourself in unshakeable inner safety.

A fusion of hypnosis and sound, this journey magnetically draws you into a state of embodied presence.

Steady hypnotic guidance leads you down through the layers of your subconscious, while the sounds of the singing bowls reverberate through your body like gentle tremors through soil, creating deep resonance in your very bones.

As the low hums and vibrations anchor you in your body, your soul is held in the comforting embrace of the Earth, inviting you to rest, restore, and receive nourishment.

This journey is for you, if you:

✨ have been feeling scattered, ungrounded, or out of balance and are craving a sense of safety and stability within  

✨ are exhausted, depleted and in need of some deep soul nourishment that will have you emerge with renewed energy

✨ desire to feel more presence, ground into the year 2026, and plant seeds of intention that will continue to grow long after

What you can look forward to:

💜 mindfully sipping a delicious elemental cacao blend and finding stillness

💜 cosying up with supportive props and being guided through an inner journey weaving together hypnosis and sound

💜 space to land back in the room, integrate, and anchor your experience

Come and journey through the elements with us:

Dreamscape | Seascape | Rootscape | Lightscape

Meet your facilitators

Sandrina | New Narratives

As a neuro-somatic coach and holistic hypnotherapist, Sandrina supports women who feel stuck in their own head with rewriting the stories their mind keeps telling them and creating new, more empowering narratives. She guides you to finally stop fighting against yourself and work in alignment with your subconscious mind, nervous system, and body.

You can experience this gentle yet deeply transformative healing modality in the form of 1:1 sessions, group hypnosis journeys, and custom-made self-hypnosis recordings. Connect with Sandrina through her website or on Instagram.

Nina | The Healer's Way

Nina is a psychic, energy healer, and regression therapist who guides you to peel back the layers of conditioning, heal the past, and reconnect with your purpose. Through sound healing, Reiki, Theta healing, and spiritual practices, she creates space for you to trust yourself again, find clarity, and begin to live the life of joy you truly deserve and desire.

A note on your wellbeing

Hypnosis and sound baths are safe and gentle modalities, but may not always be recommended if you are navigating certain health conditions, such as heart issues, life-threatening diseases, epilepsy, tinnitus, asthma, vertigo, psychiatric disorders, severe mental health challenges, and pregnancy.

Your safety and wellbeing are always our priority. So please check in with yourself, listen to your body, and, if you are uncertain, consult your trusted health practitioner before coming along.

Not sure if this is right for you?

If you have any questions or would like to connect before the event, please reach out!

We so look forward to guiding you through this deeply nurturing journey through the layers of your being. ✨