ABOUT OUR WEEKLY PT SESSIONS

Dear Friends, Family, Friends of Elements and the Springwood local community,

You are all welcome to attend our weekly Personal Training sessions held in our beautiful, air conditioned community centre.

Our PT Sessions are designed for beginners, seniors or other special populations who want to keep active.

Dress Code: Comfortable for exercise / movement

Bring: Smile

Parking: On site / Street

Cost: $10 per session

Your Instructors: The weekly sessions are run by Jacquie and Gay, both fully certified fitness and Zumba instructors and fully covered by insurance.

NOTES

A health history and liability waiver are to be completed before starting.

Numbers Are Strictly Limited - Most of our events are strictly limited numbers (due to COVID) and fill quickly, so please book early.