EMBER & FLOW
A one-day retreat of remembering
Saturday, September 6 | 9am - 5pm
Caulfield
With Sophia Dunn, Dan Cully & Sophie Fitzpatrick
Lunch by Bloom Kitchen

There is a quiet remembering that lives beneath the surface of our lives.
A gentle knowing that says this is what I long for:
To feel at ease in my own body.
To be met with kindness.
To speak and be heard with presence.
To rest in the company of others without needing to perform or explain.

This is what Ember & Flow offers.

A soft and spacious day of reconnection.
A circle to return to again and again.
An ever-growing community of hearts who are willing to sit in the beauty and truth of being human together.

What to expect:
Guided breath work and meditation to land in your body
Sound healing to soothe and awaken your inner landscape
Authentic Relating practices to nurture presence and realness
Deep listening and curiosity as pathways to intimacy
Moments of stillness, softness, and shared reflection
A nourishing, plant-based lunch by the beloved Bloom Kitchen

Whether you’re joining us for the first time or returning to the circle,
this retreat is a place to exhale.
To soften into the truth that there is nothing wrong with you.
That connection lives here, in the simplicity of presence, in the courage to be seen, in the willingness to stay.

EVENT DETAILS
🕊️ Saturday, 6 September
⏰ 9:00am - 5:00pm
📍Caulfield - Private location upon booking
🎟️ $120 - $300 per person | Limited spaces to honour intimacy

This is a space for the tender-hearted.
For those remembering their wholeness.
For those ready to listen gently, feel fully and return home together.

We’ll meet you there.

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