Embers & Earth - Reclaiming your Fire and Foundation A 6 Week Program

Thursday May 1 - Thursday June 5

Embers & Earth is for the midlife woman who has experienced childhood wounding which she is aware is still impacting and sabotaging her today. She's ready to transform her self-worth and re-discover the parts of her that are still waiting to shine.

Upon completing the 6-week Embers & Earth program, you’ll experience a noticeable shift in how you relate to yourself, the wounded child you still carry within, and the world around you. You'll get clearer on the patterns that have held you back, and acquire practical tools to interrupt those cycles, regulate your emotions, and set clear, healthy boundaries. You'll transform your inner dialogue—replacing self-criticism with genuine self-compassion—and start to feel empowered to make choices that truly reflect your values and desires.

This isn’t about achieving perfection overnight, you're not going to come out the other side completely 'healed'; it’s about learning to understand yourself a little more, showing yourself some kindness and reclaiming your power step by step, so you can begin to build a life that resonates a little more with who you want to be and how you want to show up in the world.

Access the full course outline here.