Join us for a transformational Cacao & Breathwork Journey, where the sacred power of cacao meets the healing magic of breathwork. This experience is designed to guide you into a state of release followed by deep relaxation and opening to intuition, healing & heart expansion.

What to Expect

🌱 Opening invocations & sharing Cacao – Welcome the medicine of Mama Cacao, your intention and begin to drop deeper into your body wisdom.

💨 Somatic Breathwork – A powerful, body-centered practice that helps regulate the nervous system, process stored emotions, and release energetic blockages. Through conscious, intentional breathing, you’ll be guided into a deep state of healing where the body can naturally reset and restore balance. This breathwork sequence combines an initial relaxing breath rhythm, followed by active breathing, ending in grounding breaths and a breath hold.

🎶 Sound & Meditation – Immerse yourself in soothing soundscapes and guided meditation to deepen your inner connection.

🤍 Community & Reflection – Share insights, integrate your experience, and connect with like-minded souls in a safe and supportive space.

🌬️ Why Somatic Breathwork?

Somatic breathwork is a deeply therapeutic practice that allows us to access and heal emotional, mental, and physical patterns stored in the body. Through rhythmic breathing, we activate the body's natural ability to release stress, trauma, and suppressed emotions. Some of the key benefits include:

✨ Emotional Release – Gently process and release stored emotions, trauma, and stress.
✨ Nervous System Regulation – Shift from fight-or-flight into a state of relaxation and inner peace.
✨ Increased Clarity & Focus – Open the mind to greater insight, creativity, and self-awareness.
✨ Energetic Alignment – Clear blocked energy and restore flow throughout the body.
✨ Deep Connection – Cultivate a deeper connection to yourself, your intuition, and your heart’s wisdom.

Who Is This For?

Anyone seeking emotional healing, clarity, or stress relief
Those looking to deepen their spiritual or personal growth journey
Beginners and experienced breathwork practitioners alike
Anyone curious about the healing power of cacao and breathwork

📅 Event Details

📍 Location: Private location in Riverton (address provided upon booking)
📆 Date & Time: Mon 24th 6-8:30pm
Spaces limited to 6

What to Bring

A yoga mat, blanket and bolster if you have one
Mug for Cacao
Drink bottle
A journal for reflections
An open heart & curious mind

I look forward to sharing this sacred space with you!