The Creation of the 5 breaths Foundation- "Please Breathe with me" Donation of the creation of the 5 breaths Foundation is welcome but not necessary. Cash can also be made on the night. This will be a not-for-profit foundation that aims bring awareness to take 5 conscious breaths each morning for all children and adults to help them create a better breathing and emotional intelligence cycle. Also bringing awareness in how breathing together as a group helps co-regulate others who find breathing challenging due to blocks impacting their breath. I am particularly passionate about this as when others where able to breathe with me during my own health struggles, helped me immensely. If you read a bit about me below you would see I have a diagnosis of FND Functional Neurological disorder, I am so much better now thanks to this work and fully functional (which is why I am super passionate about it). As during the times I would have seizures and body paralysis where at times I found it challenging breathe or talk. When my family and friends would breathe together for me, it somehow helped me move the breath block that was impacting me struggling to breathe and would co-regulate me bringing me out of the seizures and the freeze response I seemed to be stuck in.
Money raised will contribute to creating posters, logo, website and establishment costs. Donations on the night are also welcome.
Future development of creating this foundation once it is established also hopes to raise money for the Garvin Institute for research for conditions impacting the respiratory and neurological systems eg Cystic Fibrosis and Functional Neurological Disorder (FND).
Donation of the creation of the 5 breaths Foundation is welcome but not necessary. Cash can also be made on the night. This will be a not-for-profit foundation that aims bring awareness to take 5 conscious breaths each morning for all children and adults to help them create a better breathing and emotional intelligence cycle. Also bringing awareness in how breathing together as a group helps co-regulate others who find breathing challenging due to blocks impacting their breath. I am particularly passionate about this as when others where able to breathe with me during my own health struggles, helped me immensely. If you read a bit about me below you would see I have a diagnosis of FND Functional Neurological disorder, I am so much better now thanks to this work and fully functional (which is why I am super passionate about it). As during the times I would have seizures and body paralysis where at times I found it challenging breathe or talk. When my family and friends would breathe together for me, it somehow helped me move the breath block that was impacting me struggling to breathe and would co-regulate me bringing me out of the seizures and the freeze response I seemed to be stuck in.
Money raised will contribute to creating posters, logo, website and establishment costs. Donations on the night are also welcome.
Future development of creating this foundation once it is established also hopes to raise money for the Garvin Institute for research for conditions impacting the respiratory and neurological systems eg Cystic Fibrosis and Functional Neurological Disorder (FND).