Embrace Breath Group session

Welcome to the Embrace breath group Breathwork session 

This is an intuitive trauma informed Breathwork session, through out these sessions I work with you to unlock trauma, emotion, negative beliefs and old stories from the body.

I guide you through your breath to access these areas and bring them to the surface to be released, I work somatically with the body unlocking stored emotion and trauma from the muscles throughout the entire body 

We go deep to realise and heal these old wounds and release the patterns that they have created in your life 

so jump in and experience the magic for yourself, I'm available to work with 1-1 and online as well so reach out if you want to know more 

Tim Mitchell

Founder Embrace Breath