Change can be exciting, invigorating, inspirational but it can also spike stress and emotions causing worry and setbacks. Whatever we think about it..it is here to stay.

How can we seek opportunities in change, build resilience and flourish in times of uncertainty?

Join us to take control, learn and adapt to any situation with a growth mindset and ace life…

Understand your response to change – How you might feel – the science bit
Change Resilience - Explore traits of resilient people & learn how to build a resilient mindset
Practise ways to develop resilience in times of change. Build a positive outlook, be goal focussed and take control of your circumstance

This session will take place on Zoom. We look forward to seeing you there.

Contact the host of Change for Good - with FizzPopBANG UK