We are delighted to announce the upcoming event hosted by the Cooloola Coast Women and Business Group on the 29th of August at 10 am in the serene setting of Phil Rogers Park (weather depending). This special gathering is open to all women and aims to empower each participant with valuable insights into conquering anxiety and regaining control of their lives.

We are thrilled to have Sharna Brook from Gympie Modern Hypnosis as our esteemed guest speaker for the event.

It is a fantastic opportunity to connect with like-minded individuals, build a supportive network, and take a step forward on your path to personal growth.

Anxiety is a natural response, often triggered by uncertainties and the fear of the unknown. It has the power to hold us back, affecting our confidence and decision-making abilities. Thanks to Sharna's professional expertise, at this event, we will delve into the core concept that "Anxiety is fear from the past projected into the future." By gaining a deeper understanding of this mechanism, we can start to dismantle its control over our lives.

All women are warmly invited to participate in this enlightening event. Let's come together, support one another, and embark on a journey of personal growth and emotional well-being.

Sharna will introduce us to simple and effective techniques that can be readily incorporated into our daily lives. These techniques are designed to boost self-confidence, reduce anxiety, and foster a sense of control over challenging situations. Whether you're facing public speaking, making important decisions, or handling stressful moments, these techniques will empower you to navigate through life's obstacles.

This is a free event, and we encourage you to spread the word and invite friends and family to join us. Together, we will embrace a future filled with positivity and strength.

Bring a plate to share if you can, some water, a pen, a camping chair or picnic rug.