Hands up if you’ve struggled to love part/s of your body.

Keep them up if you’ve looked in the mirror and thought, “Urgh, I wish I didn’t look like this!”.

Or if you avoid looking in the mirror altogether because you don’t like what you see.

If the number on the scales or shopping for clothes has ever made you cry?

If you’ve been out or found yourself scrolling through Insta comparing yourself to these ‘beautiful, 'perfect’ women, and thought of all the ways that you are not?

Guess what... you aren't alone!

I see you and feel you in that, and I'm here to tell you that you get to shift.

The struggle and constant battle with yourself doesn't have to be your reality forever.

You get to create a different relationship with yourself and your body.

That's why Embracing Her - a Journey to Self-Love & Body Confidence was created...

So what does it mean to Embrace Her?

To accept and embrace every single part of you that makes you, you
The continued journey of practising complete self-love
To discover the joy of body confidence
To embody your feminine power

Embracing Her is a truly powerful experience. This is NOT a workshop where you just sit and take notes while we talk. This IS the kind of workshop where you get to experience self-love, self-worth and body confidence on all levels - mind, body and soul.

As women, there is a societal ‘ideal beauty standard’ that we often feel pressured to achieve. And it’s pushed on us hundreds of times a day. And if we don’t meet those standards? Well, we often consider ourselves less than, not good enough, unworthy.

However, there is also a beautiful movement, a powerful coming together of women and men, who know that this needs to stop. And we are here to support you on your journey to embrace and embody this mindset change.

Embracing Her is for you if you’re ready to…

Make a change and commit to honouring your true beauty, inside and out,
Let go of shame and negativity around your body and appearance,
Ignite a new level of love for yourself and your body,
Be held, seen and supported by women who are on this journey with you,
Take the time to reconnect with yourself and fill up your cup, and
Start loving what you see in the mirror.

What you get to take away from this workshop

Self-love and body-love tools you can implement at home
Connection and community with like-minded women
Follow up call to check in on you and your integration
Access to our online Embracing Her Community for further inspiration and support

Testimonials

"My biggest takeaway from today was that I am enough!" - Laura

"What I loved most about this workshop was witnessing others and feeling safe to be witnessed. I learned that others may see a beauty in me that I don't see. I am beautiful inside and out." - Kamania

"I learned that all the other beautiful women in the room have a mean girl too." - Jessie

"This workshop taught me the power of sharing, sisters and being vulnerable." - Sasha

Date: Sunday 27 Jun

Time: 10.00am* - 1.00pm

*To create a sacred space for all the beautiful women attending, we will be closing doors at 10.15am. We ask you to honour this and arrive before this time.

Location: TBC

What to bring (optional):

We will provide pillows to sit on but please bring an extra one for your own comfort if you desire. If you find it uncomfortable to sit on the floor for extended periods of time please contact me to let me know so I can accommodate you.
An offering to add to the altar for the duration of the workshop, e.g. your favourite crystal, a flower, a piece of jewellery that has meaning to you, etc.
Pen and paper will be provided for reflection, however, you are welcome to bring your own journal and/or pen if you have one that is special to you.

Contact the host of Embracing Her Workshop