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Embracing Ourselves: A Self-Compassion Workshop for Women

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Midland Women's Health Care Place
Midland WA, Australia
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Midland Women's Health Care Place
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Tue, 26 Aug, 10:30am - 12:30pm AWST

Event description

This workshop is designed to support women to explore the practice of self-compassion. Through informative discussions & interactive activities participants will:

  • Understand the components of self-compassion

  • Identify their inner critic & practice self-kindness

  • Learn & use the "Self-Compassion Break"

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Midland Women's Health Care Place
Midland WA, Australia
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Hosted by Midland Women's Health Care Place