Embracing Ourselves: A Self-Compassion Workshop for Women
Midland Women's Health Care Place
Midland WA, Australia
Event description
This workshop is designed to support women to explore the practice of self-compassion. Through informative discussions & interactive activities participants will:
Understand the components of self-compassion
Identify their inner critic & practice self-kindness
Learn & use the "Self-Compassion Break"
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