Embracing Winter: Yin Yoga, Reiki & Sound Healing

Join us on the eve of winter, the 31st of May, for a serene evening designed to harmonize with the introspective energies of the season. Winter invites us to slow down, turn inward, and respect our own internal rhythm. This event offers a sacred space to explore these transformative processes through Yin Yoga, Reiki, and Sound Healing.

Prepare for a night of tranquility and deep connection with yourself. As the cold season deepens, it beckons us to reflect and observe, creating opportunities for profound personal growth and renewal. Experience the gentle, meditative flow of Yin Yoga to release tension and nurture body-mind, the healing touch of Reiki as it realigns your energy systems, and immerse yourself in the therapeutic vibrations of sound, tailored to soothe your spirit and awaken your inner stillness.

What to expect:

Introduction to winter’s energies
Yin Yoga
Meditation
Sound Healing + Reiki

What to bring:

Yoga mat
Cushion/pillow
Blanket
Water bottle
Wear warm comfortable clothing
Eye pillow or scarf to cover eyes, if you’d like
Any other props to enhance your comfort throughout the evening

Meet our facilitators:

Mari is a yoga teacher whose knowledge and studies are deeply interwoven with the principles of Buddhist teaching. Her practices consistently emphasize the importance of breath work and are designed to guide you toward a meditative state and blissful experiences. Through her practices, Mari aims to create a calm environment that fosters deep inner connection and mindfulness. (@maricoutiinho)

Candice is a dedicated kinesiologist and reiki practitioner, blending ancient wisdom and intuitive insights to support her clients on their path of healing and soulful transformation, creating alignment with their true heart’s desires. She has a genuine devotion to empowering clients to reconnect with their true selves, dissolve barriers and limitations, and unlock their innate potential to manifest lives filled with an abundance of love, purpose, and joy. (@sanctum_soul_)

Lara is a devoted sound healer dedicated to reconnecting people to the guidance of their hearts. With deep compassion, Lara creates safe spaces for inner alignment and self-discovery. Through the healing power of crystal sound bowls, she facilitates journeys of healing and transformation, inviting each person to rediscover their inner harmony and align with their true selves. (@soundsoflovegc)

Please arrive 10 minutes early to get settled in (doors will close at 6pm).

Any questions, please don’t hesitate to contact us.

Secure your spot for a truly magical and restorative experience that will prepare you to welcome winter with open arms and a calm spirit. See you there!