Mindfulness and the High Performance Mind with Emma Murray

Mindfulness and the High Performance Mind with Emma Murray

Welcome to Session 9 of our Exploring Meditation, Meaning, and the Mind Seminar Series:

When it comes to building the mental strength to thrive under pressure – there are few more qualified than Emma Murray. Join Professor Craig Hassed as he delves into the art and science of mindfulness with Emma Murray, a leading expert in mental strength training. With over two decades of experience working with elite athletes and professionals, Emma's unique approach goes beyond traditional mindfulness to unlock peak performance under pressure.

Exploring Meditation, Meaning and the Mind: 

This free monthly webinar series offers a deep dive into the realm of contemplative wisdom. Every first Thursday of the month (AEST) at lunchtime, immerse yourself in discussions with a diverse panel of thinkers, meditators, researchers, and individuals from various wisdom traditions, discussing topics like mindful parenting, burnout, morality, and the impacts of technology on attention. These sessions, guided by Professor Craig Hassed, conclude with an interactive Q&A, giving you a unique opportunity to engage with the panelists. This series is an open invitation to explore the profound impact of contemplative practices and bridge the gap between ancient wisdom and the complexities of modern living.