An Introduction to Emotion Focused Therapy

A single-day introduction to EFT: an effective, evidence-based approach to containing, understanding, & transforming emotions.

In this workshop, participants will be introduced to the origins, evidence-base, and central philosophy of EFT, covering topics including emotion theory, creating an alliance, advanced empathic attunement, process formulation, developing a collaborative focus, identifying markers of underlying affective/cognitive problems, and using Grounding and Safe Place strategies.

This live, online, practical and experiential workshop will also include a live demonstration and opportunities to take part in triad work.

Emotion Focused Therapy (EFT) is a humanistic, process-orientated, evidence-based approach that has been shown to be effective in the treatment of depression, anxiety, eating disorders, PTSD, Complex PTSD, and trauma.

Contact the host of Emotion-Focused Therapy Foundations - June 2027