Join us for this masterclass to learn how to work with your emotions as energy & how to move them through the body, allowing you to feel more energy & life force.

Connecting with & mastering our energy, emotions & body means that we are likely to have less time getting stuck in loops & spirals in our mind, we have a stronger nervous system and can feel safe with the more emotion we feel.

In this masterclass, I’ll guide you into the foundations of emotional alchemy, the process of connecting with your emotions and transmuting & alchemising them through the body. What it looks like & feels like.

I will guide you through a short emotional alchemy journey, and you'll walk away with simple tools you can start using right away to shift your emotional state & come back into your body.

All you need is your body & your breath. And you have that everywhere you go, so these tools, they come with you everywhere!

This is really powerful and simple, and I want to share it with you!

Cant wait to see you at the class.