Emotional Calm Workshop - for Inner Balance & Outward Glow

Why attend this workshop?

Do you ever feel emotionally off, stuck in overwhelm, or unable to relax — even when life looks “fine”?
This workshop will show you how to naturally support your emotional wellbeing with essential oils and a foundation of daily habits that actually work.

Whether you’re dealing with stress, anxious thoughts, sleep issues or low mood, this is your space to reset and learn how to feel good again — from the inside out.

What you’ll learn:

🧠 The body-mind connection and what emotional balance really means

🌿 How scent affects the nervous system and mood

🧴 Essential oils that support calm, clarity, and resilience

🍎 Foundational wellness tools that help from the inside out

🧠 The 3 brains connected to emotional wellbeing

What’s included:

🛠 DIY: make and take home 2 custom calming remedies
💧 Hands-on blending session – take home 2 custom remedies
📄 Printed recipes + workshop notes
🎁 Lucky door prize entry
💬 Space to ask questions and connect with like-minded souls

DIY Creations to choose from:

• Stress-Relief Roller Blend
• Mood-Lifting Diffuser Mix
• Relax & Restore Bath Soak

💲 Cost: $15 – includes all materials, recipes and take-home goodies

Ready to feel calm, confident, and emotionally in control?

Join us and start building your own Emotional Calm Kit.
Everyone welcome – no experience needed.

Supervised Kids welcome too.

Feel free to grab a coffee or tea and refreshements at the Trading Post.

See you there.

Carolyn xo