Emotional Intelligence and Wellness (A Practical Guide)

Want to overcome challenges easily? Want to stress less? Want to lead a happier life? Want more balance or improve your confidence? Emotional intelligence is at the centre of developing all of these!

This workshop is a great introduction and practical guide to the vast world of Emotional Intelligence (EQ). You will gain EQ principles, examples and powerful easy-to-adopt techniques to use daily so that you can improve your emotional wellness and resilience.

Plus, the workshop will be held in a beautiful and serene location filled with amazing views and nature. Take time to recollect, recharge and re-balance.

Emotional intelligence is the ability to fully comprehend your own emotional nuances and those of others. Greater insight into our personal emotional intelligence gives one the ability to be clearer in your mind, happier with your decisions, be more self-aware and be better at motivating yourself and others.

It also means you can lead a calmer and happier life that is less stressful and more balanced. You overcome challenges easily and have more confidence in your abilities.

Many are caught up in daily life, stressed, tired and do not have time to take stock and recharge their emotional wellness. Take this time to be kind to yourself and give yourself a little pause to grow from within. 

Testimonial from a past attendee: "I was present at a short foundation course of Emotional Intelligence and found Usha very informative; and something that could have been dry, Usha made it fun and interactive. I learnt more about myself and hoe others interact. It was an eye-opener. Thank you Usha! You are a shining light in helping me to help discover more about myself". ~ LIna Scott"

Looking forward to connecting with you!