Anger gets a bad rap as a negative emotion, but every emotion has a place and a purpose.

In this workshop, guest host Eliot Redelman leads us in working with anger and finding its healthy role.

Eliot's description:

"Exercise your anger and see how emotional alignment can help you focus and work in this short, energy bringing workshop.

Bring your to do list and your curiosity."

The full workshop is 90 min, but you are welcome to come just for the first part (around 45 min to an hour).

About your hosts

I've known Eliot for 12 years. He has a great breadth and depth of learning and experience and I know this will be an interesting and potentially transformative session.

Your facilitator: Eliot is an experienced life coach and facilitator who uses an embodied, relational approach to how you relate to yourself. More at relationshipwithyourself.com.au

Chris Waterguy (that's me) is an anti-procrastination and ADHD coach. He works primarily with neurodivergent professionals and entrepreneurs with untapped capabilities. More at procrastinationparamedic.com

Contact the host of How Working With Anger Helps You Focus And Work

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