Join us for an uplifting aerobic session in partnership with Imara Health, designed to move your body and empower your mind!

This is a beginner-friendly class for all fitness levels—everyone 16+ is welcome.

WHAT TO EXPECT
✔ Fun, high-energy aerobic workout
✔ Beginner-friendly
✔ Community vibes
✔ Refreshments and snacks provided
✔ Pay-what-you-can (recommended donation: $5)
✔ All proceeds go towards supporting Laadliyan & Imara Health initiatives

DETAILS
📍 Location: Efry Health Cantre (#101-9683 137 St, Surrey, BC)
🕓 Doors Open: 5:45 PM
🕓 Doors Close: 6:10 PM
⏰ Class Time: 6:00 PM – 7:00 PM
💧 Light Refreshments: 7:00 PM – 7:30 PM

WHAT TO BRING
✔ Comfortable shoes
✔ Comfortable clothing
✔ An empowering attitude
✔ A friend (if you’d like!)

About Laadliyan

Laadliyan, Celebrating & Empowering Daughters is a non-profit organization that inspires South Asian girls and women of all ages to become empowered individuals through engagement, education and awareness.

Laadliyan is committed to hosting an inclusive and accessible event for everyone. When registering, please mention if you require any accommodations.