Empower Yourself, Build Your Confidence | Women's Self-Defence Workshop

Confidence isn’t just about how you carry yourself—it’s about knowing you have the skills to protect yourself if needed.

Join us for a Women’s Self-Defence Workshop—a safe, supportive space where you’ll learn to stand tall, act decisively, and embrace your inner strength.

Why Confidence Matters:

Confidence allows you to establish boundaries and hold your position.
Believing in your abilities helps you navigate uncertainty with less fear.
True empowerment comes from feeling prepared to handle whatever comes your way.

What you’ll learn: 

Simple and effective self-defence techniques. 
How to stay calm under pressure. 
Awareness strategies to prevent conflict. 
Embodiment practices to channel your power using stillness and movement.

No experience is needed—just come as you are.

When: 08/02/2025  
Where: Gracie Barra Broadbeach - 98 Spencer Rd, Carrara QLD 4211 
Time: 12:00 pm - 2:00 pm 
Cost: $20.00 | All proceeds go to Friends With Dignity - a registered charity that supports adults and children impacted by domestic violence.

Spaces are limited—secure your spot now!

"Confidence is your greatest weapon."

If you are unable to make the event, feel free to pay it forward to someone who you think may benefit or simply feel free to make a donation using the link