Empowered Eating

During this program, you’ll:

• Explore your current relationship with food
• Explore feelings, beliefs, and behaviors around food
• Receive new tools, ideas, and ways of thinking to go forward

Our registered dietitian will lead you through four weeks of interactive online group sessions, with a complimentary activity book to keep you on track.

Join us on the following Thursdays, from 6:00pm till 8:00pm:

• January 9/25
• January 16/25
• January 23/25
• January 30/25

Registration (for the group of 4 sessions) is required.

A Teams link will be sent to all registered attendees 24-hours before each session.

For more information, please contact:
khillier2@womenshealthclinic.org

clemoine-courcelles@youville.ca