"Empowerment through Embodiment"

HoloSoma "A whole~body Awakening"

"The greatest war ever waged on humanity is the one within your own body."

Do you know the language of your body? This language is the way we feel and experience our world. Feeling is our primary sense, & how you experience your life flows from here.

How do you experience your life? When we tune into what we feel, we enter our inner world, encountering sensations, emotional energy, trauma responses, and prana/chi. This inner world can overwhelm your logical mind, leading us to distract, react, or numb ourselves, never knowing the depth of who we are. 

HoloSoma offers a space to unravel these layers.

"A Whole-Body Awakening" is your opportunity to feel everything—even the uncomfortable stuff (which is sometimes the good stuff). It’s a space to release held tensions and stresses, and to begin exploring the relationship between your body and mind, and ultimately, your relationship with yourself.

This workshop acknowledges that we have two ways of making sense of the world: our mind that thinks & our mind that feels. Our two ways in which we navigate our world and life experince often seem like they don't communicate with each other. HoloSoma is the integration of internal conflict freeing your energy & liberating a depth of who we are.

Through specific physical movements open your muscular system and energetic channels, intentionally directing breath & releasing your grip on your body. Utilizing the unique qualities of emotional energy to unlock fixed patterns held within your body. 

"A Whole-Body Awakening" is an afternoon of movement, medicine, & you.

EVENT INFORMATION

WHAT - "Empowerment through Embodiment"  Physical movement, breath, harnessing emotional energy & some "theory stuff"  

WHEN - Sunday 22nd September 1pm - 4pm

WHERE - MindfulAF 3/333 Belgrave Gembrook Rd, Emerald.

COST -  $55

TIMETABLE

1.00pm - Stepping off ~ Arrive, breath, settle. Lay our intention & mapping the terrain.

1.30pm -  Opening body channels ~ Somatic therapy, body and breath movements. 

2.00pm - Working with emotional energy.

3.00pm - Cacao & journaling.

3.30pm - Vagal recalibration ~ Body movements supporting deep rest & pathing integration to connect.

Join us to clear your inner pathways to connection & deep self-acceptance.

Te-Awa Taputoro is the founder of HoloSoma.

Te-Awa is an embodiment coach dedicated to supporting others to come into a deeper loving relationship with their body & mind. With over 15 years of experience in health and fitness, Te-Awa brings extensive expertise in empowering individuals & groups.

Her extensive knowledge spans various disciplines, including yoga teacher specialising in yoga therapy, trauma-applied yoga & Hatha yoga. Additionally, Te-Awa has a background in contemporary movement, embodied shadow work which incorporates traditional movements integrating multiple movement forms into her unique skill set.

Te-Awa's passion for honouring our body as a sacred space fuels a truth of "Empowerment through Embodiment"