EmpowerU: Rights, Worth, and Voice is a 3-week workshop series that focuses on psychoeducation to empower female and female identifying UNSW students with knowledge and skills that promote healing, self-care, and empowerment.

We will focus on breaking the chains of self-blame and societal gendered violence victim blame messages, cultivate self-worth and kindness and fostering skills to connect to your emotions and body. This workshop series is designed to be a safe space to strengthen or reclaim your sense of self and explore your entitlement to human rights.

Through group support, knowledge sharing, and interactive activities, you'll gain the tools to recognize potentially abusive behaviours and cultivate a life defined by self-worth and empowerment.

Afternoon tea will be provided and there will be FREE self-care resources provided in week 3.

When

Session 1 - Thursday 6th June 2:30pm - 4pm
Session 2 - Thursday 13th June 2:30pm - 4pm
Session 3 - Thursday 20th June 2:30pm - 4pm

Participants are asked to attend all 3 groups to get the most benefit from the group.

Where

UNSW Psychology & Wellness Room 2008, Level 2, East Wing, Quadrangle Building (access via the rainbow steps)

Who can attend

Female and female identifying UNSW students.

Please contact counselling@unsw.edu.au or call 9385 5418 if you have any questions.

Contact the host of EmpowerU: Rights, Worth & Voice

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