December is the time of giving, of sharing your time & energy with family & friends.

It’s also the time to be mindful of restoring & reserving our own energy so that you can continue to share joyfully & lovingly.

You are invited to step back from the fullness of life, to-do lists, roles & responsibilities and unwind to replenish with Amber of Beauty of Yoga & Abbi of Sunshine Coast Reiki

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Drop into a deep state of physical, mental, emotional & energetic rest through a carefully curated shared experience that includes:

- Blue Lotus Tea (a deeply relaxing herbal tonic)

- Gentle & Restorative Yoga

- Gentle Yogic Breathwork

- Guided Meditation

- Sacred Sounds

- 1:1 Reiki Healing

These practices are suitable for every body, no previous experience is necessary. All are so welcome to join.

- Bolsters, blankets & cushions will support the body to facilitate deep physical rest.

- Guided meditation will lead the mind back to its natural calm state.

- Reiki energy will cleanse & balance the subtle energetic body.

The end result -all tension melted away, body deeply relaxed, mind blissfully quiet and an overall feeling of lightness that you can carry into your life in the weeks to come.

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Gift yourself (or someone you know needs this!) two hours of bliss for only $59.

This Early Bird price expires 26/11.

Limited spaces available so book now to secure your place.

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Important Details:

Location: Upper Level on Allen, 34 Allen St, Moffat Beach

Date: Sunday 10th December, 2.15pm arrival for a 2.30pm start, 4.30pm finish.

Bring: Yoga Mat, any props - pillows, blankets etc to make yourself comfortable (bolsters are provided but if you have your own feel free to bring), water bottle.

Amber & Abbi — Amber and Abbi - here to guide you into deep relaxation and restoration