Endometriosis Support Group Topic: Exercise and Yoga for pelvic health

Join us at this free Endometriosis support group. We will be joined by guest speaker Natalie Trim Pelvic Health Physiotherapist.

Facilitated by Emily Pennell, counsellor and behaviour therapist, the endo support group will also include:

• Catch up and support for people experiencing endometriosis
• Advice and techniques to support mind and body
• Opportunities to let us know what you hope to get out of the group
• Share your experiences, ask questions and connect with others

Emily’s a qualified Psychotherapist and Behaviour Therapist offering counselling and therapy support for members of the local community. For the past few years Emily has been successfully using many techniques including Cognitive Behaviour Therapy to assist those diagnosed with Endometriosis. Emily is an experienced group facilitator who is passionate about supporting others. A Endo Warrior herself, Emily was diagnosed 20 years ago and is still actively struggling with this disease! 

Format of the session:

6pm - 6.45pm Guest presentation by Natalie Trim including practical exercises and questions

6.45 - 7.30pm Group discussion and support