Tai Chi with Ling: Discover Your Inner Balance

Is Taichi magic?

When you do it, it sure feels like that sometimes.

Stresses you didn't know you had simply evaporate

You mind becomes clearer.

Aches and pains.... Where did they go?

Feel Refreshed

Join Ling online for a 7 week term of sessions online.

Ling will be guiding 3 sessions a week, Wednesday, Thursday and Sundays at 8:30am for 1 hour.

You can choose to attend one session a week for the seven weeks, $70.

Or pay per session, $15.

Or for $100 (quite a discount) for all the sessions each week that you choose for 7 weeks. Attend as you like.

Why Choose Tai Chi with Ling?

Are you seeking a practice that nurtures both body and mind? Tai Chi with Ling offers a transformative experience that goes beyond ordinary exercise.

Ling's classes harness the eight essential elements that make Tai Chi a powerful practice for modern life:

Self-Awareness & Mindfulness - Through gentle, flowing movements, you'll develop deeper awareness of your body and mind, bringing calm focus to your everyday life.

Enhanced Intention - Learn to direct your energy with purpose, bringing clarity and determination to all aspects of your life.

Harmonized Body Systems - Experience how Tai Chi coordinates your internal systems to work together seamlessly, like a well-functioning family.

Active Relaxation - Unlike passive rest, Tai Chi practice guides you into deeper states of relaxation while remaining alert and engaged.

Stronger Bones & Natural Flexibility - Enjoy improved physical resilience through dynamic stretching movements that respect your body's natural limitations.

Balanced Nervous System - Natural, free breathing techniques regulate your nervous system, improving mood and reducing stress responses.

Enriched Social Connections - Join a welcoming community where meaningful interactions happen naturally in our friendly atmosphere.

Embodied Spirituality - Experience the integration of body, mind, and spirit without any religious requirements—just authentic presence.

Classes are suitable for all ages and fitness levels. No special equipment needed—just comfortable clothing and an open mind.

Join Ling's Tai Chi journey and discover a practice that transforms from the inside out.